Stress therapists in Kalamazoo, Michigan MI
We are proud to feature top rated Stress therapists in Kalamazoo. We encourage you to review each profile to find your best match.
Stress
Sarah Rollins
Licensed Clinical Social Worker, LMSW
Chronic stress can affect your mind, body, sleep, relationships, and ability to feel present in your daily life. When stress builds over time, your nervous system may begin to feel constantly overwhelmed or on edge. Therapy can help you better understand your stress responses, develop coping strategies, and create more balance and regulation in your life.
13 Years Experience
Online in Kalamazoo, MI Michigan
Stress
Silver Linings Counseling
Psychologist, LP, LLP, LMSW, LPC
Chronic stress can affect your mood, sleep, health, and relationships. Therapy teaches practical tools to manage pressure, set boundaries, and prevent burnout.
10 Years Experience
Online in Kalamazoo, MI Michigan
Stress
Thavone Huinil-Phommavongsa
Licensed Clinical Social Worker, LMSW, CAADC, Certified Imago Relationship Therapist, Hypnotherapist
Stress can accumulate from ongoing demands, life transitions, relational strain, or systemic pressures, often leaving people feeling overwhelmed, tense, or disconnected from themselves. I work with individuals, couples and families experiencing chronic or situational stress to identify underlying patterns and restore balance. I support clients in building emotional regulation, resilience, and a greater sense of calm and control in daily life.
23 Years Experience
Online in Kalamazoo, MI Michigan
Stress
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Stress is a normal, useful response to life; it’s the survival mechanism that helps us grow, learn and succeed. Distress is the negative impact of prolonged, severe, and unmanaged stress. Together we will co-create tools to abate and dispel your distress while capitalizing on good stress. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement therapy work; our work together will be therapeutic without being therapy. Taking a 5Ps approach to stress management, together we can explore your "perception" of your current stressors; gain "perspective" on the origins and instigators of your stress and on how you’d prefer to feel in the future; "prioritize" manageable and sustainable steps toward this future; ensure they are aligned with your professional and personal "purpose"; and put into "practice" the tools and behaviors to get you to that positive stress level.
7 Years Experience
Online in Kalamazoo, MI Michigan (Online Only)
Stress
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with working professionals who are carrying a lot on their shoulders and are starting to feel the cost. Many of the people I see work in high-responsibility environments such as medicine, tech, or other fields where there is constant demand and very little true off-time. From the outside, you may look calm, competent, and reliable. Inside, your mind may not turn off, your sleep may be disrupted, your body may feel tight or wired, or you may notice yourself snapping at people you care about. You may be the one others turn to in crisis, at work or at home, with almost no space where you get to set anything down.
Stress in this context often looks like living in constant problem-solving mode, feeling responsible for how things turn out, and having a hard time resting even when you are exhausted. You may be juggling intense professional expectations, long hours, and complex personal or family dynamics, with a sense that you cannot drop any of the pieces. Your body may be registering this through headaches, tension, fatigue, or a sense of being constantly “on,” while your mind keeps telling you to just keep going. It can be hard to know what you need when other people are so used to needing you.
In our work together, we make room for the part of you that has learned to function under pressure and to keep going no matter what. We look closely at what is driving your stress, how it is affecting your body, mood, and relationships, and the expectations you are carrying for yourself and your work. This is a confidential space where you do not have to be the strong one, where you can lay things down, be honest about how hard it feels, and begin to find a way of living that is more sustainable for you.
26 Years Experience
Online in Kalamazoo, MI Michigan
Stress therapists in Kalamazoo, Michigan Statistics
Stress therapists in Kalamazoo, Michigan average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
45%
Offer sliding scale
36%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 57% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 55% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 26% | Military / Veterans |
| 20% | Black / African American |