Anxiety therapists in Lansing, MI
Browse Anxiety therapists in Lansing, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Joseph Yourchock
Licensed Professional Counselor, MA, LPC
I have several years of experience helping clients work through and develop effective techniques with managing anxiety symptoms.
8 Years Experience
Online in Lansing, MI (Online Only)
Brighter Health Counseling
Licensed Clinical Social Worker, LMSW, LPC, LLP, LLMSW, LLPC
All of the therapists at Brighter Health Counseling have experience and training in working with different forms of anxiety. At Brighter Health Counseling, we believe you have complete power to transform your life through the unique strengths you possess. We want to help you recognize and regain the best parts of yourself so you can brighten your life and your relationships. We are a safe and supportive environment, committed to honoring each individual with respect and dignity.
9 Years Experience
In-Person Near Lansing, MI
Online in Lansing, MI
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Anxiety can leave you feeling overwhelmed, exhausted, and disconnected from the life you want to live. Together, we'll explore the underlying patterns, experiences, and beliefs that may be fueling your anxiety while developing practical tools to help you feel calmer, more grounded, and confident in navigating life's challenges. My goal is to help you move beyond simply managing symptoms so you can experience greater peace, resilience, and freedom in your everyday life.
16 Years Experience
Online in Lansing, MI (Online Only)
Dharele Lewis
Therapist, LLMSW, EMDR-Trained
I help adults who feel stuck in cycles of worry, overthinking, or fear that disrupts sleep, decision-making, and daily peace. My approach combines grounding, cognitive strategies, and nervous-system regulation to help you break out of survival mode. We work at your pace to quiet the noise, build emotional safety, and create space for calm, clarity, and confidence in your mind and body.
3 Years Experience
Online in Lansing, MI (Online Only)
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Couples therapy can be a powerful space for easing anxiety—especially when worry, overthinking, conflict avoidance, or emotional disconnection begin affecting the relationship. Using evidence-based Gottman Method, therapy guides couples to understand their patterns that fuel stress and insecurity while building healthier communication, emotional safety, and trust. Partners learn practical tools to reduce reactivity, navigate difficult conversations with greater calm, and strengthen connection during times of uncertainty. As couples feel more supported and understood by one another, anxiety often becomes more manageable both within the relationship and individually. Feelings of anxiety and fears are welcomed into the therapy space to create understanding and build a path to healing.
25 Years Experience
Online in Lansing, MI
Anxiety therapists in Lansing, MI Statistics
Anxiety therapists in Lansing, MI average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
46%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 27% | Psychodynamic Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 34% | LGBTQ+ |
| 33% | Men |
| 22% | Military / Veterans |
| 18% | Black / African American |