Codependency therapists in Lansing, MI
Browse Codependency therapists in Lansing, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Have you noticed that you haven’t been feeling quite like yourself? Like something feels off, but you’re not exactly sure why? No matter how hard you work, you always feel behind and can't seem to ever catch up on your to-do list. Maybe you keep thinking that you "should" be doing better and you "shouldn't" be struggling this way. You want to be present, calm, and confident, but you aren’t sure how to get there. It is possible for you to feel like yourself again and I'd love to talk to you about how you can get there.
I help teens, adults, and couples who are feeling stuck and disconnected to find freedom and relief. I'll collaborate with you to notice the themes and patterns occurring in your life that might be causing problems and then work alongside you to find new options and solutions to address those patterns.
Whether you are experiencing anxiety, dealing with past trauma, relationship difficulties, or just think it might be helpful to talk to someone about how you are feeling, I’d love to talk with you about how I can help. Visit my website to schedule a free phone consultation, and we can chat about whether I might be the right therapist for you.
13 Years Experience
Online in Lansing, MI
Murphy Hall
Licensed Clinical Social Worker, LCSW, LMSW
If you’ve spent so much time caring for others that you’ve lost touch with your own needs, therapy can help you reconnect with yourself. We’ll explore relationship patterns, boundaries, self-worth, people-pleasing, and fears of disappointing or losing others while building healthier, more balanced connections.
7 Years Experience
Online in Lansing, MI (Online Only)
Dr. Brittany Jacobson
Psychologist, PhD, CST
You may find yourself prioritizing others’ needs, emotions, or expectations at the expense of your own. Together, we explore the patterns that keep you overextended or disconnected from yourself, often rooted in early relationships or learned roles. I will help you honor your own needs and voice, develop clearer boundaries, and connect to others without abandoning yourself.
10 Years Experience
Online in Lansing, MI
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Codependency often involves losing yourself in relationships, putting others’ needs above your own, struggling with boundaries, or tying your self-worth to how others feel. I help individuals recognize these patterns, rebuild a strong sense of self, and develop healthier, more balanced relationships. Together, we’ll work to create emotional independence, stronger boundaries, and a deeper sense of confidence and self-respect.
24 Years Experience
Online in Lansing, MI (Online Only)
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Codependency is often referred to as “relationship addiction.” It’s an emotional and behavioral condition that interferes with an individual’s ability to develop a healthy, mutually satisfying relationship. It can be frustrating and destructive, but there are things that you can do to learn how to stop being codependent. To start, you should:
Look for signs of a healthy relationship
Maintain healthy boundaries
Care for yourself
Get help from a mental health professional
The term codependency was first used to describe the partner of someone with an addiction—whose unhealthy choices enable or encourage the addiction to continue. But over the years, it’s been expanded to include individuals who maintain one-sided, emotionally destructive, or abusive relationships, and those relationships don’t necessarily have to be romantic.
Therapy can help individuals with overcoming codependency. Some individuals are able to overcome codependency on their own. Learning about what it means to be codependent and the harm it causes can be enough for some individuals to change their behavior.
5 Years Experience
Online in Lansing, MI
Codependency therapists in Lansing, MI Statistics
Codependency therapists in Lansing, MI average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (41%), and Emotionally Focused Therapy (EFT) (40%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
46%
Offer sliding scale
45%
Gender ID
| 59% |
Female |
|
| 34% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 40% | Emotionally Focused Therapy (EFT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 32% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 61% | Women |
| 46% | LGBTQ+ |
| 45% | Men |
| 30% | Military / Veterans |
| 28% | Persons with Disabilities |