Self Esteem therapists in Lansing, Michigan MI
Self Esteem
Ciara Shellman
Therapist
As a passionate therapist specializing in self-esteem issues, I understand the profound impact that self-perception can have on one’s life. My approach is rooted in compassion, empathy, and the latest research in psychology to provide a supportive and empowering environment for my clients. I believe in the power of individualized therapy to uncover and address the unique factors contributing to low self-esteem, from past experiences to current challenges. Through our work together, we will embark on a journey of self-discovery, learning to challenge negative thought patterns, celebrate your strengths, and build a foundation of self-love and respect. My goal is to guide you toward a place of greater self-acceptance and confidence, enabling you to lead a more fulfilling and balanced life.
1 Years Experience
Self Esteem
Allen Wood
Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
6 Years Experience
Self Esteem
Dr. Heather Lampton
Psychologist, PsyD
If you struggle with low self-esteem, know that you're not alone, and there is hope for positive change. As a licensed psychologist, I offer a warm and empathetic environment to explore the underlying factors contributing to your self-doubt. Together, we'll work on building self-awareness, challenging negative beliefs, and developing practical strategies to enhance your confidence and self-worth.
22 Years Experience
Self Esteem
Gayle MacBride
Psychologist, PhD, LP
Self-esteem, self-confidence, self-worth, these are all a little different. Let's talk about how you can use each one of these to build a more resilient you by catching how you talk to yourself and shift to self-talk that is far more accurate. We are going to learn tools and skills for being far kinder to yourself and begin talking to yourself like you'd expect a friend to speak to you.
18 Years Experience
Self Esteem
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
Self-esteem can be a tenuous experience that is constantly at risk if we define ourselves by success/failure.