Social Anxiety therapists in Lansing, Michigan MI
We are proud to feature top rated Social Anxiety therapists in Lansing. We encourage you to review each profile to find your best match.
Social Anxiety
Refreshing Waters Counseling.Sheila Burns
Licensed Professional Counselor, MA, LPC, CAADC
Social anxiety can make everyday interactions feel overwhelming, leading to isolation, fear, and self-doubt—but it doesn't have to stay that way. At Refreshing Waters Counseling, we provide a safe, supportive environment where you can build confidence, manage anxious thoughts, and develop skills to navigate social situations with greater ease. Using evidence-based approaches, we help you move beyond fear and into authentic connection with others. Freedom from social anxiety is possible, and we’re here to help you take that first courageous step.
26 Years Experience
Online in Lansing, MI Michigan
Social Anxiety
Ilyssa Swartout
Psychologist, Psy.D.
Social anxiety can make even simple interactions feel overwhelming. You may worry about being judged, say little out of fear, or avoid situations altogether. Therapy can help you understand what fuels this anxiety and develop tools to feel calmer and more confident around others. Using a blend of mindfulness and trauma-informed techniques, we’ll work to reduce fear responses, increase emotional regulation, and build genuine self-assurance in social settings.
25 Years Experience
Online in Lansing, MI Michigan (Online Only)
Social Anxiety
Monica Pitek-Fugedi
Counselor/Therapist, LPC, NCC, CCATP
Social anxiety can prevent us from going out and enjoying life. I work with clients to understand underlying fears that trigger social anxiety and develop strategies to help manage it so that you can begin to enjoy social gatherings.
20 Years Experience
Online in Lansing, MI Michigan
Social Anxiety
Barbara J. Biggs
Professional Christian Counselor, M.A., LLPC
As a therapist specializing in social anxiety, my mission is to provide a supportive and understanding environment for individuals struggling with the challenges of social anxiety disorder. I recognize that social anxiety can be isolating and profoundly affect various aspects of one's life. My approach is centered on fostering gradual exposure, building coping skills, and challenging negative thought patterns. Through evidence-based therapeutic techniques like cognitive-behavioral therapy (CBT) and exposure therapy, I aim to empower clients to manage their anxiety, boost self-confidence, and develop the social skills needed to engage in fulfilling and meaningful social interactions. Together, we work towards helping clients overcome the barriers that social anxiety presents, enabling them to lead more socially connected and satisfying lives.
14 Years Experience
Online in Lansing, MI Michigan
Social Anxiety
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
For some people, their social anxiety is largely a physical response: Their heart pounds, their palms get sweaty, they get so flooded with stress hormones that it's hard for them to think straight.
We can work together to teach the body how to move more efficiently through that stress so it can feel safer sooner...and better yet, start addressing the original trigger so that social situations don't need to cause such a stressful reaction to beging with.
11 Years Experience
Online in Lansing, MI Michigan (Online Only)
Social Anxiety therapists in Lansing, Michigan Statistics
Social Anxiety therapists in Lansing, Michigan average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
42%
Offer sliding scale
33%
Gender ID
| 60% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 51% | Senior |
| 50% | Teen |
| 21% | Children |
Client Focus
| 49% | Women |
| 35% | LGBTQ+ |
| 33% | Men |
| 25% | Military / Veterans |
| 19% | Persons with Disabilities |