Stress therapists in Lansing, Michigan MI
We are proud to feature top rated Stress therapists in Lansing. We encourage you to review each profile to find your best match.
Stress
Brighter Health Counseling
Licensed Clinical Social Worker, LMSW, LPC, LLP, LLMSW, LLPC
All of the therapists at Brighter Health Counseling have experience and training in working with different forms of stress. We like to help you find and use your strengths to recognize and regain the best parts of yourself, so you can brighten your life and your relationships. We are a safe and supportive environment, committed to honoring each individual with respect and dignity.
9 Years Experience
In-Person Near Lansing, MI
Online in Lansing, MI Michigan
Stress
Refreshing Waters Counseling.Sheila Burns
Licensed Professional Counselor, MA, LPC, CAADC
Stress can take a heavy toll on your mind, body, and spirit, leaving you feeling overwhelmed, exhausted, and stuck in survival mode. At Refreshing Waters Counseling, we help you identify the sources of stress and develop practical, effective strategies to manage it. Through supportive counseling and evidence-based techniques, we work together to restore balance, build resilience, and create a healthier, calmer way of living. You don’t have to carry it all alone—relief and renewal are possible.
26 Years Experience
Online in Lansing, MI Michigan
Stress
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Chronic stress accumulates in the body, leading to burnout, tension, and emotional exhaustion. I help you recognize your unique stress patterns and build small, sustainable practices that regulate your nervous system. Together, we’ll address external pressures (work, family, systemic stress) and internal responses, restoring a sense of ease and resilience.
8 Years Experience
Online in Lansing, MI Michigan (Online Only)
Stress
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with excessive tension or discomfort in the body, physical and mental exhaustion from stress.
24 Years Experience
Online in Lansing, MI Michigan (Online Only)
Stress
Ilyssa Swartout
Psychologist, Psy.D.
Chronic stress can take a toll on both mind and body—affecting sleep, mood, focus, and relationships. Therapy can help you identify the sources of stress, set boundaries, and learn practical skills for balance and resilience. With compassionate support and proven techniques, you can develop new coping strategies, improve emotional regulation, and restore calm and clarity in your daily life.
25 Years Experience
Online in Lansing, MI Michigan (Online Only)
Stress therapists in Lansing, Michigan Statistics
Stress therapists in Lansing, Michigan average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
43%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 29% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 56% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 25% | Military / Veterans |
| 22% | Black / African American |