Anger Management therapists in Ludington, Michigan MI

We are proud to feature top rated Anger Management therapists in Ludington, MI. We encourage you to review each profile to find your best match.
View nearby cities
FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Southfield, Michigan therapist: Wendy Hooker, licensed clinical social worker
Anger Management

Wendy Hooker

Licensed Clinical Social Worker, LMSW, C-ASWCM, CBIS, CAMF, SAP
Anger is evitable, let's talk about your emotions and feelings and how to manage your anger starting with self-awareness.  
Email View Call Now
26 Years Experience
Online in Ludington, Michigan
Philadelphia, Pennsylvania therapist: Dr. John Monopoli, psychologist
Anger Management

Dr. John Monopoli

Psychologist, PhD
Anger is a primary emotion; we all have it, and sometimes we just let it escape our control. We will explore the source of anger and emotions in general, and draw from DBT-based strategies to help harness it more effectively.  
Email View Call Now
8 Years Experience
Online in Ludington, Michigan (Online Only)
Brighton, Michigan therapist: Josh Murray- Hopeful Minds, psychologist
Anger Management

Josh Murray- Hopeful Minds

Psychologist, MA, LLP
Anger is a normal emotion that can be healthy. Often, anger can be a secondary emotion to feelings like sadness, fear, or disgust. In some cases, people may find that their anger feels like rage or hostility or drives unwanted behaviors. However, utilizing anger management tips can help them manage their emotions and respond in a more constructive manner. When anger becomes unhealthy, finding an anger management therapist can be beneficial. Anyone of any age, gender, or background can take advantage of anger management services. Anger is both an emotional and physiological response. As a natural emotion, it can cause changes in body chemistry, leading to increased heart rate, elevated blood pressure, and the release of adrenaline and noradrenaline. If you experience anger or behaviors that are challenging to control, consider seeking professional help from a qualified anger management therapist. They can teach you anger management skills, such as relaxation techniques and expressing anger in constructive ways, to ensure healthy responses to angry feelings. Anger management therapists are licensed providers with experience treating various symptoms, mental health conditions, and emotional concerns. Although many people believe that attending therapy is only allowed for those with a mental illness, over 41.7 million adults saw a therapist in 2021, and not all were diagnosed with a mental illness. Therapists are trained to support various concerns, including anger management. You do not necessarily have a mental illness if you struggle to manage your anger.  
Email View Call Now
3 Years Experience
Online in Ludington, Michigan
Sterling Heights, Michigan therapist: Shawnda Dewberry, therapist
Anger Management

Shawnda Dewberry

Therapist, LMSW
I offer specialized anger management counseling to help you understand and control your emotions. Using proven techniques like Cognitive Behavioral Therapy (CBT), we work together to identify triggers, develop healthy coping strategies, and promote emotional balance.  
Email View Call Now
11 Years Experience
Online in Ludington, Michigan (Online Only)
Plymouth, Michigan therapist: Dr. Karen Perez, licensed professional counselor
Anger Management

Dr. Karen Perez

Licensed Professional Counselor, PsyD, PhD, LPC, LLP
Anger management therapy provides a clear set of recovery guidelines. It gives the person in treatment a controlled platform for the release of their emotions. At the same time, it aims to achieve constructive responses, rather than destructive ones. People in therapy are encouraged to examine what triggers their anger. They try to become aware of their emotions at each level of arousal. People learn how to use those signs as a map to control their anger. In therapy, people gain insight into how their body responds to past and future events. They do this by identifying the emotional reaction to a certain circumstance. Therapists also help people notice anger responses that may be defense mechanisms for other concerns. These concerns might be depression, anxiety, or other mental health issues.  
Email View Call Now
33 Years Experience
Online in Ludington, Michigan
Online therapists in Michigan