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Internal Family Systems (IFS) therapists in Menominee, MI

Menominee Therapists (Statistics)

Average years in practice

14 Years Experience

Average cost per session

$200

Gender ID

60% Female
33% Male
4% Non-Binary
3% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

100% Internal Family Systems (IFS)
66% Cognitive Behavioral Therapy (CBT)
43% Eye Movement Desensitization and Reprocessing (EMDR)
41% Existential / Humanistic Therapy
41% Acceptance & Commitment Therapy (ACT)
39% Person-Centered Therapy (Rogerian)
38% Emotionally Focused Therapy (EFT)
We are proud to feature top rated Internal Family Systems (IFS) therapists in Menominee, MI. We encourage you to review each profile to find your best match.
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Detroit, Michigan therapist: Dharele Lewis, therapist
Internal Family Systems (IFS)

Dharele Lewis

Therapist, LLMSW, EMDR-Trained
I help adults who are carrying quiet pressure like anxiety, overwhelm, identity shifts, grief, or emotional exhaustion and need a space that feels real, safe, and collaborative. My style is warm, direct, and culturally attuned. I believe therapy works best when you don’t have to shrink yourself or explain away your lived experiences. In our work, we explore what’s happening beneath the surface, strengthen what’s already resilient in you, and build practical tools that support long-term change. I blend cognitive, somatic, and narrative approaches to help you understand your patterns and reconnect with parts of yourself you’ve had to put on pause to survive. If you’re looking for a therapist who shows up with honesty, respect, and curiosity and who treats you like a whole person, not a diagnosis then I’d be honored to support your process.  
2 Years Experience
Menominee, Michigan (Online Only)
Seattle, Washington therapist: Brandon Zahl, counselor/therapist
Internal Family Systems (IFS)

Brandon Zahl

Counselor/Therapist, LMHC
My role is as collaborator, guide, coach and empathetic listener. Together we will work to explore your goals and how I can best support your journey there. I believe clients can become the heroes of their lives and help them tap into their own wisdom and healing capacity.  
5 Years Experience
Menominee, Michigan (Online Only)
Austin, Texas therapist: Dr. Mike Strand, psychologist
Internal Family Systems (IFS)

Dr. Mike Strand

Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.  
17 Years Experience
Menominee, Michigan
Ann Arbor, Michigan therapist: Carter Doyle, psychiatric nurse/therapist
Internal Family Systems (IFS)

Carter Doyle

Psychiatric Nurse/Therapist, PMHNP-BC, EMT-P
I help adults heal from trauma, spiritual/religious harm, and identity-related stress in a space that is affirming, trauma-informed, and clinically solid. I’m a psychiatric-mental health nurse practitioner who integrates psychotherapy (IFS, EMDR-informed, parts work) with thoughtful medication management when appropriate. My work is especially welcoming to LGBTQ+ clients and to people recovering from conversion/reparative (SOGICE) experiences. We go at your pace and focus on changes that actually last.  
7 Years Experience
Menominee, Michigan
Grosse Pointe, Michigan therapist: Tonya Wells, licensed clinical social worker
Internal Family Systems (IFS)

Tonya Wells

Licensed Clinical Social Worker, LMSW - Clinical
Welcome. It’s great you are attending to your needs by seeking therapeutic support. I am a therapist who will customize my approach to you. I create meaningful connections with my clients. In their own words, “Tonya gets me, and I leave sessions feeling relieved and motivated. She helps me see my humanity.” They describe feeling safe and accepted in therapy. Commonly, folks/couples seek therapy when navigating transitions such as loss, breakup/divorce, shifting parenting roles, or gender identity/sexual orientation alignment. Many seek therapy to address trauma, anxiety, and depression. Therapy would begin with us getting clear on your needs, and then setting achievable goals together.  
3 Years Experience
Menominee, Michigan