Stress therapists in Meridian charter Township, MI
Browse Stress therapists in Meridian charter Township, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Brighter Health Counseling
Licensed Clinical Social Worker, LMSW, LPC, LLP, LLMSW, LLPC
All of the therapists at Brighter Health Counseling have experience and training in working with different forms of stress. We like to help you find and use your strengths to recognize and regain the best parts of yourself, so you can brighten your life and your relationships. We are a safe and supportive environment, committed to honoring each individual with respect and dignity.
9 Years Experience
In-Person Near Meridian charter Township, MI
Online in Meridian charter Township, MI
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Stress is a normal part of life — good stress and bad stress. With bad stress, you have both physical and emotional reactions to certain triggers that can cause you to worry and feel on edge. Stress can fluctuate at work or at home, while challenging situations and other changes in your life can trigger it, too.
If you’re curious about how you can manage stress through therapy, read on to learn more about what types of therapy and therapists can help. While stress itself is a normal part of life, recurring stress that interferes with your daily activities and overall well-being is not. Stress can manifest itself in different ways, including excessive worrying, inability to sleep at night, and body aches.
Stress can take its toll, but therapy can help you manage it better. Some types of therapy may even equip you with strategies to cope with future stress. Contact Hopeful Minds Psychology Group to get help with your stress levels today.
5 Years Experience
In-Person Near Meridian charter Township, MI
Online in Meridian charter Township, MI
Laura S Mindell
Licensed Professional Counselor, MA, LPC, NCC
Staying in tune to our natural, authentic self and cultivates inner peace and overall well-being while decreasing feelings of stress. Revitalize Counseling bases its practice on providing excellent clinical care with a holistic perspective by nurturing a client’s mind, body and spirit to restore life balance. Through theoretical approaches as well as incorporating integrative therapies such as but not limited to guided meditation, mindfulness, adventure therapy (nature walks), art and music therapy, and journaling clients are guided on the journey towards the life they desire
13 Years Experience
Online in Meridian charter Township, MI
Dr. Alisha Desai
Psychologist, PhD
When you’re balancing demanding work, personal responsibilities, and high expectations for yourself, stress can begin to feel like your baseline rather than a temporary response to a busy period. You may feel constantly on or find that the things that once energized you now leave you depleted and overwhelmed. I’ll help you understand what’s keeping you caught in this cycle and develop practical, sustainable ways to respond to life’s demands - without losing sight of your own needs or the people and experiences that matter to you.
9 Years Experience
Online in Meridian charter Township, MI (Online Only)
Success Behavioral Health, Teresa J Lynch
Psychologist, PhD, LP, CCHT, CMHIMP
Stress is an essential part of life, but when demands outweighs our ability to deal with them, our performance and health suffers. By using integrated mind-body approaches including psychotherapy, hypnotherapy, biofeedback, and movement, I help clients identify and improve areas of their lives that are often overlooked but significantly affects their mental and physical health. Additionally, I can help you explore and learn about nutritional and other complementary approaches to help balance and soothe your sensitive hyper-aroused nervous system and reduce the effects of long term stress on the body.
18 Years Experience
Online in Meridian charter Township, MI
Stress therapists in Meridian charter Township, MI Statistics
Stress therapists in Meridian charter Township, MI average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
45%
Offer sliding scale
31%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 28% | Integrative Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 24% | Military / Veterans |
| 22% | Black / African American |