Aging is a natural process that may present challenges for some individuals and their families. Although many older adults look forward to moving from middle age into their later years, it may be difficult for others to adjust.
All adults may experience health issues, loss, and general stress as they approach and pass middle age, and the support of a therapist or other mental health professional may help ease the transition.
Therapy can help older adults who may have difficulty with the transitions of aging manage their emotions, find new sources of enjoyment and meaning, and find new support systems. It can help people face their fears of death, if they have such fears, and deal with grief as friends and family members pass on. Family or individual therapy can also assist family members who may be caretakers of their elder relatives, as it can assist them in dealing with their emotions and communication issues that often develop.