Sleep Disorder therapists in Okemos, Michigan MI
We are proud to feature top rated Sleep Disorder therapists in Okemos. We encourage you to review each profile to find your best match.
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Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide CBT-I, or cognitive-behavioral therapy designed for insomnia, to help you clear your mind and get the sleep you need. This approach is powerful, proven, and does not take long for meaningful results. We can also mix in other techniques, depending on the likely cause of your insomnia. Insomnia can affect so many areas of your life, and therapy can help you address It quickly.
25 Years Experience
Online in Okemos, MI Michigan (Online Only)
Danielle Farabaugh
Psychologist, Psy.D.
My approach to treating sleep difficulties is based on Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based method for improving sleep. I work with clients to identify and change thoughts and behaviors that interfere with healthy sleep patterns. This process includes techniques such as sleep scheduling, stimulus control, relaxation strategies, and cognitive restructuring to reduce worry and improve sleep quality. My goal is to help clients restore a natural, consistent sleep rhythm and develop long-term habits that support restful, restorative sleep.
19 Years Experience
Online in Okemos, MI Michigan (Online Only)
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in cognitive behavioral therapy for insomnia (CBT-I) and Acceptance and Commitment Therapy for insomnia (ACT-I). Both of these evidence-based treatment will help you regain the sleep you deserve.
22 Years Experience
Online in Okemos, MI Michigan
Unchained Brain LLC
Psychologist, PsyD
Sleep difficulties can affect mood, concentration, and overall well-being. I work with adults experiencing sleep-related concerns to better understand the factors contributing to disrupted rest and to develop practical strategies that support healthier sleep patterns and daily functioning.
1 Years Experience
Online in Okemos, MI Michigan (Online Only)
Alyssa Smyth
Psychologist, PhD
When sleep becomes unreliable, insomnia can quickly affect mood, concentration, and overall functioning. Many adults find themselves caught in a cycle where stress, racing thoughts, or irregular sleep patterns make it increasingly difficult to rest. I help clients identify the factors contributing to insomnia and develop practical strategies that support healthier, more consistent sleep.
6 Years Experience
Online in Okemos, MI Michigan
Sleep Disorder therapists in Okemos, Michigan Statistics
Sleep Disorder therapists in Okemos, Michigan average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (60%), and Behavioral Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
43%
Offer sliding scale
38%
Gender ID
| 54% |
Female |
|
| 36% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Interpersonal Therapy (IPT) |
| 26% | Psychodynamic Therapy |
| 23% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 96% | Adult |
| 64% | Senior |
| 60% | Young Adult |
| 38% | Teen |
| 23% | Children |
Client Focus
| 47% | Women |
| 34% | Military / Veterans |
| 34% | Men |
| 32% | LGBTQ+ |
| 26% | Jewish |