Anger Management therapists in Saline, Michigan MI
Anger Management
Mr. Sid Greenberg
Therapist, L.M.S.W., A.C.S.W.
I have provided individual and couples therapy services for over 20 years. In that time I have gained proficiency in many methods to assist clients in meeting their goals. I use Emotionally Focused Couples Therapy and have trained with it's creator, Susan Johnson (www.eft.ca).
38 Years Experience
Anger Management
Dr. Karen Perez
Licensed Professional Counselor, PsyD, PhD, LPC, LLP
Anger management therapy provides a clear set of recovery guidelines. It gives the person in treatment a controlled platform for the release of their emotions. At the same time, it aims to achieve constructive responses, rather than destructive ones. People in therapy are encouraged to examine what triggers their anger. They try to become aware of their emotions at each level of arousal. People learn how to use those signs as a map to control their anger.
In therapy, people gain insight into how their body responds to past and future events. They do this by identifying the emotional reaction to a certain circumstance. Therapists also help people notice anger responses that may be defense mechanisms for other concerns. These concerns might be depression, anxiety, or other mental health issues.
33 Years Experience
Anger Management
Transformational Choices
Therapist, LMSW, LPC, CAADC, LLMSW
Therapists at our organization have worked with those with managing anger. We are here to serve you.
Anger Management
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Anger is a normal emotion that can be healthy. Often, anger can be a secondary emotion to feelings like sadness, fear, or disgust. In some cases, people may find that their anger feels like rage or hostility or drives unwanted behaviors. However, utilizing anger management tips can help them manage their emotions and respond in a more constructive manner. When anger becomes unhealthy, finding an anger management therapist can be beneficial. Anyone of any age, gender, or background can take advantage of anger management services.
Anger is both an emotional and physiological response. As a natural emotion, it can cause changes in body chemistry, leading to increased heart rate, elevated blood pressure, and the release of adrenaline and noradrenaline. If you experience anger or behaviors that are challenging to control, consider seeking professional help from a qualified anger management therapist. They can teach you anger management skills, such as relaxation techniques and expressing anger in constructive ways, to ensure healthy responses to angry feelings.
Anger management therapists are licensed providers with experience treating various symptoms, mental health conditions, and emotional concerns. Although many people believe that attending therapy is only allowed for those with a mental illness, over 41.7 million adults saw a therapist in 2021, and not all were diagnosed with a mental illness. Therapists are trained to support various concerns, including anger management. You do not necessarily have a mental illness if you struggle to manage your anger.
3 Years Experience
Anger Management
Nini Green
Licensed Professional Counselor, Ph.D., LPC
Use psychotherapy to address anger management.
23 Years Experience
Anger Management
Wendy Hooker
Licensed Clinical Social Worker, LMSW, C-ASWCM, CBIS, CAMF, SAP
Anger is evitable, let's talk about your emotions and feelings and how to manage your anger starting with self-awareness.
26 Years Experience