Body Focused Repetitive Behaviors Therapists in Sterling Heights, MI

Skin picking, hair pulling, nail biting — these behaviors often carry a quiet weight of shame that makes them harder to talk about. We create a space where you can explore the function these behaviors serve and build gentler alternatives, without judgment or pressure to be "perfect" about progress.

Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.

With tics and body focused behaviors, I take a warm approach using exposure and response prevention. I have special training in this area.

At Bloom we assist clients address body-focused repetitive behavior through compassionate, evidence-based therapeutic approaches that promote healthier coping patterns.

Expert Treatment for Body Focused Repetitive Behaviors (BFRBs) with Dr. Allyson Fellows, Psy.D. Are you struggling with Body Focused Repetitive Behaviors (BFRBs) such as hair pulling, skin picking, or nail biting? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, FL, Dr. Fellows specializes in providing expert treatment for BFRBs. About Dr. Allyson Fellows Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating BFRBs, Dr. Fellows is dedicated to helping her clients overcome these challenging behaviors and achieve lasting relief. Why Choose Dr. Fellows for BFRB Treatment? Expertise: Dr. Fellows has specialized training and experience in treating various BFRBs, including trichotillomania (hair pulling), dermatillomania (skin picking), and onychophagia (nail biting). Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), habit reversal training (HRT), and mindfulness strategies, Dr. Fellows provides effective and proven methods to reduce and manage BFRBs. Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to managing BFRBs. Our Approach Dr. Fellows combines cognitive-behavioral therapy (CBT) with habit reversal training (HRT) and mindfulness techniques to help clients understand and manage their BFRBs. Through these evidence-based methods, clients learn to replace harmful behaviors with healthier coping strategies, leading to lasting change and improved quality of life. Get Started Today Take control of your Body Focused Repetitive Behaviors with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to a healthier, more confident you.

Sterling Heights is Macomb County's largest city and home to one of the largest Chaldean (Iraqi Christian) communities in the United States, as well as significant Arab-American, South Asian, and Eastern European populations, making it one of the most ethnically diverse cities in Michigan with correspondingly diverse therapy needs. Culturally competent and Arabic-speaking therapists are in significant demand, particularly for clients navigating immigration trauma, intergenerational family conflict between Chaldean community norms and American culture, and the mental health challenges of communities that have experienced significant displacement and loss. Henry Ford Health System and Ascension hospitals in the area provide behavioral health services, and a private therapy sector serves those who can access it. Common therapy concerns include immigration and displacement trauma, intergenerational family dynamics, acculturation stress, anxiety, depression, and the complex identity challenges of communities maintaining strong cultural and religious traditions in a new country.

Gender ID

	69%	Female
	31%	Male

Session Type

	64%	In Person and Online
	36%	Online Only

Top Treatment Approaches

91%	Cognitive Behavioral Therapy (CBT)
64%	Acceptance & Commitment Therapy (ACT)
45%	Behavioral Therapy
45%	Cognitive Processing Therapy (CPT)
45%	Relational Psychotherapy
36%	Dialectical Behavior Therapy (DBT)
36%	Feminist Therapy

Ages Served

100%	Adult
82%	Teen
82%	Young Adult
55%	Children
55%	Senior

Client Focus

45%	Women
36%	LGBTQ+
27%	Men
27%	Military / Veterans
27%	Persons with Disabilities

Body Focused Repetitive Behaviors therapists in Sterling Heights, MI

Smee Wellness LLC

Anna Urbaniak

Cheryl S Rubenstein

Bloom Behavioral Health Ptrs

Allyson Fellows, Psy.D.