Cognitive Behavioral Therapy (CBT) therapists in Sterling Heights, MI
Browse Cognitive Behavioral Therapy (CBT) therapists in Sterling Heights, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Dr. Mila Velinova
Psychologist, PsyD
Are you or your adolescent child struggling with thoughts, feelings, and behaviors related to disordered eating? Fear of weight gain? Loss of control over eating? Preoccupied with eating and weight? I am a licensed psychologist specializing in the assessment and treatment of eating disorders.
24 Years Experience
In-Person in Sterling Heights, MI 48313
CBT
Deb, Munni
Psychologist, PhD
Hello, I am Dr. Deb. I work with individuals who are feeling overwhelmed, stuck, or navigating important life transitions. Many of my clients come to therapy seeking clarity, balance, and a deeper understanding of themselves, often related to anxiety, depression, identity concerns, family-of-origin issues, or relationship challenges. As a woman of color and a first-generation college graduate, my lived experiences shape the way I show up in the therapy space. I bring a multicultural, compassionate lens and strive to create an environment where you feel seen, respected, and understood.
My approach is collaborative and tailored to your values, needs, and goals. I integrate evidence-based practices to help you build self-awareness, develop practical tools, and take meaningful steps forward. Together, we will untangle unhelpful patterns, strengthen your sense of self, and move toward a life that feels more aligned and sustainable.
I believe a strong therapeutic relationship is essential for healing. I strive to create a space where you feel understood, supported, and empowered. I offer a free consultation to help you determine if we are a good fit and to explore how I can support you. Please feel free to reach out with any questions.
10 Years Experience
Online in Sterling Heights, MI (Online Only)
CBT
Lyz Luidens
Licensed Clinical Social Worker, LMSW
Therapy is a brave step in the process of navigating life’s current challenges and healing past wounds in a safe environment. I offer a unique and compassionate perspective to therapy, employing IFS/parts work, Somatic strategies, and Psychodynamic methods, while drawing on the transformative power of curiosity and creativity as impactful tools for healing and growth. As a genderqueer person and 10 year resident of the city of Detroit, I recognize that oppressive systems contribute to mental health disparities among marginalized groups.
Combining my extensive experience teaching art across all age groups, my Master’s in Social Work, and my experience as a member of the LGBTQIA+ community, I work from a feminist, anti-racist, perspective.
Working with children (ages 6 and up), teens, and adults, my commitment to inclusivity includes LGBTQIA+ issues, disability, trauma, ADHD, autism, depression, and anxiety. I am here to provide a compassionate therapeutic experience for you to explore your narrative, embrace your strengths, and foster resilience, hope, and joy.
Informed by an intersectional lens, my approach is grounded in equality and empowerment, addressing the impact of all parts of your identity on how you navigate the world and approach growth and healing. I will support you in navigating these complex experiences and identities through empowerment, using Psychodynamic, Somatic, and Internal Family Systems methods. I am affirming of all queer, chronically ill/disabled, and neurodivergent identities, and always continuing my education on the liberation of all people, whether I have shared experience with them or not.
I have particular experience and understanding of the difficulty that neurodivergent, queer, and chronically ill people face in navigating our healthcare system, job market, and social world. I am also well versed in religious trauma, particularly experienced by queer people. Though these are my areas of focus, I am here to affirm and empower anyone looking for support navigating mental health issues, life changes, issues with self worth, trauma, and anything anything that you are struggling to process on your own. I am honored to walk beside on your journey towards healing, growth, and joy.
2 Years Experience
Online in Sterling Heights, MI (Online Only)
CBT
Sheri Galens
Licensed Professional Counselor, Ma, LPC
I help clients better understand themselves, recognize the patterns shaping their lives and relationships, and tap into their own inner wisdom. My approach is interactive, empathetic, compassionate, and accepting. I provide honest feedback and practical tools you can use between sessions, while also creating space for deeper reflection and healing. I blend CBT, DBT, Solution-Focused, and person-centered approaches to help you build self-awareness, confidence, healthier relationships, and meaningful lasting change.
25 Years Experience
In-Person Near Sterling Heights, MI
CBT
Peter Giles, LPC, CAADC, CCTP
Licensed Professional Counselor, --------------Addiction Therapy---www.harpprofessionalconsulting.com
My therapy practice is based on a person-centered and solution-focused treatment approach utilizing techniques learned and practiced from ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), and MBCT (Mindfulness Based Cognitive Therapy), as well as other treatment modalities requiring specifically focused therapy such as Christian Counseling.
18 Years Experience
In-Person Near Sterling Heights, MI
Online in Sterling Heights, MI
CBT
Marsh Psychology Group
Psychologist, PSY D
I am a fully licensed psychologist who specializes in working with depression, anxiety, self esteem and divorce recovery. I provide individual outpatient therapy.
28 Years Experience
In-Person Near Sterling Heights, MI
Online in Sterling Heights, MI
CBT
Dr. Susie Gross
Psychologist, PsyD, LP, ICAADC
As a clinical psychologist and advanced addiction counselor, I am dually-licensed to treat co-occurring psychological and substance abuse disorders. Confidential, evidence-based treatment for teens and adults. Highly individualized care in the privacy of your home, in-office or online.
20 Years Experience
In-Person Near Sterling Heights, MI
Online in Sterling Heights, MI
CBT
Dr. Laurene Saad-Younis
Psychologist, PsyD, LP
Life can feel overwhelming when you're struggling with anxiety, depression, trauma, stress, grief, or major life changes. At Integrative Psychological Care, we provide a supportive, nonjudgmental space where you can explore challenges, develop effective coping strategies, and create meaningful change. We believe therapy should be collaborative, practical, and tailored to your unique needs. Through both in-person and secure online therapy services, we help clients build resilience, gain insight, and move toward a healthier, more fulfilling life.
14 Years Experience
In-Person Near Sterling Heights, MI
Online in Sterling Heights, MI
CBT
New Perspective Counseling
Licensed Clinical Social Worker, MSW, LMSW, MA, LPC
We are a group practice of licensed therapists, experienced in the treatment of individuals and couples. All of our therapists are professional yet down to earth, interactive and deeply caring . We all believe in creating a safe environment with which the healing process can take hold. Our goal is to work closely with you so you to feel better so they can lead a happy, productive and fully engaged life.
36 Years Experience
In-Person Near Sterling Heights, MI
Online in Sterling Heights, MI
CBT
Nini Green
Licensed Professional Counselor, Ph.D., LPC
I provide a safe, non-judgmental environment for individuals to heal and become their unapologetic selves.
25 Years Experience
Online in Sterling Heights, MI (Online Only)
Sterling Heights is Macomb County's largest city and home to one of the largest Chaldean (Iraqi Christian) communities in the United States, as well as significant Arab-American, South Asian, and Eastern European populations, making it one of the most ethnically diverse cities in Michigan with correspondingly diverse therapy needs. Culturally competent and Arabic-speaking therapists are in significant demand, particularly for clients navigating immigration trauma, intergenerational family conflict between Chaldean community norms and American culture, and the mental health challenges of communities that have experienced significant displacement and loss. Henry Ford Health System and Ascension hospitals in the area provide behavioral health services, and a private therapy sector serves those who can access it. Common therapy concerns include immigration and displacement trauma, intergenerational family dynamics, acculturation stress, anxiety, depression, and the complex identity challenges of communities maintaining strong cultural and religious traditions in a new country.
Cognitive Behavioral Therapy (CBT) therapists in Sterling Heights, MI Statistics
Cognitive Behavioral Therapy (CBT) therapists in Sterling Heights, MI average 17 years of experience and charge around $202 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (74%), and Trauma and PTSD (53%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
47%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 74% | Depression |
| 53% | Trauma and PTSD |
| 52% | Stress |
| 44% | Self Esteem |
| 42% | Social Anxiety |
| 41% | Loss or Grief |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 51% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 47% | Women |
| 33% | Men |
| 32% | LGBTQ+ |
| 21% | Military / Veterans |
| 19% | Black / African American |