Internal Family Systems (IFS) therapists in Traverse City, Michigan MI
We are proud to feature top rated Internal Family Systems (IFS) therapists in Traverse City. We encourage you to review each profile to find your best match.
IFS
Dharele Lewis
Therapist, LLMSW, EMDR-Trained
I help adults who are carrying quiet pressure like anxiety, overwhelm, identity shifts, grief, or emotional exhaustion and need a space that feels real, safe, and collaborative. My style is warm, direct, and culturally attuned. I believe therapy works best when you don’t have to shrink yourself or explain away your lived experiences.
In our work, we explore what’s happening beneath the surface, strengthen what’s already resilient in you, and build practical tools that support long-term change. I blend cognitive, somatic, and narrative approaches to help you understand your patterns and reconnect with parts of yourself you’ve had to put on pause to survive.
If you’re looking for a therapist who shows up with honesty, respect, and curiosity and who treats you like a whole person, not a diagnosis then I’d be honored to support your process.
3 Years Experience
Online in Traverse City, MI Michigan (Online Only)
IFS
Aaron Goodrich
Licensed Professional Counselor, LPC, Level 2 IFS therapist
Our early attachment patterns leave deep imprints that shape how we relate, love, and experience connection throughout our lives. It is a true privilege to walk alongside individuals and couples from all walks of life—helping them grow in self-awareness, emotional healing, and abiding intimacy with God and others. My desire is to support clients in living with greater freedom, wholeness, and joy, in alignment with Christ’s invitation to “have life, and have it to the full” (John 10:10).
17 Years Experience
Online in Traverse City, MI Michigan
IFS
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
I am a licensed clinical psychologist and believe relationships are at the heart of what makes us healthy and happy. I am honored to have worked in the field for over 25 years, helping people heal, grow, and have meaningful lives. My current work is exclusively with partners who are committed to strengthening and transforming their relationship. My approach is grounded in the Gottman Method, one of the most researched and effective approaches to couples therapy. In addition to certification in Gottman Method Therapy, I also bring specialized training as an AASECT Certified Sex Therapist, helping couples navigate intimacy, communication, desire differences, and sexual concerns with compassion and expertise. Together, we work to build deeper connection, trust, and lasting change in your relationship.
25 Years Experience
Online in Traverse City, MI Michigan
IFS
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Traverse City, MI Michigan
IFS
Jeromy Krogman
Counselor/Therapist, LPC
I provide therapy for individuals and couples seeking help with OCD, social anxiety, and relationship challenges. My approach is compassionate, practical, and goal-focused—helping clients reduce anxiety, break unhelpful patterns, and build healthier relationships. Whether you’re feeling stuck, overwhelmed, or disconnected, therapy can help you regain clarity, confidence, and balance.
9 Years Experience
Online in Traverse City, MI Michigan
Internal Family Systems (IFS) therapists in Traverse City, Michigan Statistics
Internal Family Systems (IFS) therapists in Traverse City, Michigan average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (75%), and Trauma and PTSD (63%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
49%
Offer sliding scale
46%
Gender ID
| 62% |
Female |
|
| 27% |
Male |
|
| 6% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 75% | Depression |
| 63% | Trauma and PTSD |
| 55% | Stress |
| 54% | Women's Issues |
| 54% | Self Esteem |
| 52% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 52% | Senior |
| 49% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 48% | LGBTQ+ |
| 41% | Men |
| 24% | Black / African American |
| 23% | Military / Veterans |