Stress therapists in Walker, MI
Browse Stress therapists in Walker, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
At Bloom, we help individuals identify sources of stress, develop practical coping strategies, improve resilience, and create healthier habits that promote balance and long-term wellness.
14 Years Experience
In-Person Near Walker, MI
Online in Walker, MI
Thavone Huinil-Phommavongsa
Licensed Clinical Social Worker, LMSW, CAADC, Certified Imago Relationship Therapist, Hypnotherapist
Stress can accumulate from ongoing demands, life transitions, relational strain, or systemic pressures, often leaving people feeling overwhelmed, tense, or disconnected from themselves. I work with individuals, couples and families experiencing chronic or situational stress to identify underlying patterns and restore balance. I support clients in building emotional regulation, resilience, and a greater sense of calm and control in daily life.
23 Years Experience
In-Person Near Walker, MI
Online in Walker, MI
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
In-Person Near Walker, MI
Online in Walker, MI
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety and free their life from constant worry and stress. The world and life can be demanding and sometimes you need someone on your side to navigate through the stress. I focus on CBT cognitive and behavioral strategies to focus on stress management, mindfulness and grounding to establish balance, and relaxation to focus on regulating your nervous system in times of high stress and anxiety. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Walker, MI
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Therapy for stress, also known as stress management therapy or stress reduction therapy, is a form of counseling that focuses on assisting individuals in coping with and mitigating the adverse effects of stress. Stress is a normal response to life's demands and challenges, but chronic or overwhelming stress can harm physical and mental health. Therapy provides tools and strategies to manage stress and promote overall health effectively.
The effectiveness of stress management therapy is contingent upon the individual's dedication to implementing the strategies discussed in treatment and making positive adjustments in their daily lives. Individuals can build resilience, develop healthy coping mechanisms, and reduce the negative impact of stress on their well-being through therapy.
Suppose stress is significantly affecting your daily life or well-being. In that case, it is recommended that you seek the assistance of a qualified mental health professional with experience in stress management therapy to address your specific requirements and develop a personalized stress management plan.
9 Years Experience
Online in Walker, MI
Stress therapists in Walker, MI Statistics
Stress therapists in Walker, MI average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 54% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 36% | Men |
| 23% | Military / Veterans |
| 22% | Black / African American |