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Detroit, Michigan therapist: Ciara Shellman, therapist
Stress

Ciara Shellman

Therapist
In my practice as a therapist with a focus on stress management, I understand how overwhelming life’s demands can become. Whether it’s work, relationships, or personal challenges, stress can significantly impact your well-being. My approach is rooted in empathy, understanding, and evidence-based strategies designed to provide relief and resilience. Together, we will explore the sources of your stress, develop practical coping mechanisms, and work towards a more balanced and fulfilling life. I am committed to supporting you in learning how to manage stress effectively, ensuring that you have the tools to navigate life’s challenges with confidence and calm.  
1 Years Experience
Online in Waverly, Michigan
Colorado Springs, Colorado therapist: Meghan McCoy-Smith, psychologist
Stress

Meghan McCoy-Smith

Psychologist, PsyD
Life and the world can be stressful. I can assist you in identifying patterns and strategies for change and coping.  
9 Years Experience
Online in Waverly, Michigan
Sugar Land, Texas therapist: Dr. Natassia Johnson, psychologist
Stress

Dr. Natassia Johnson

Psychologist, Ph.D., LPC
Stress is ubiquitous and can leave you feeling exhausted and hopeless. It's important to explore the origins of your stress and learn about the missing pieces of your experiences that can help alleviate it.  
1 Years Experience
Online in Waverly, Michigan
Potomac, Maryland therapist: Erin Severe, psychologist
Stress

Erin Severe

Psychologist, Psy.D.
Are you feeling anxious, overwhelmed and unable to cope with daily demands? Do you have unresolved trauma from past experiences which make it difficult to function? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to stress and help you take charge of your life.  
16 Years Experience
Online in Waverly, Michigan
Upper Black Eddy, Pennsylvania therapist: Barry Lipscomb, hypnotherapist
Stress

Barry Lipscomb

Hypnotherapist, CHT
Some days just seem like too much to manage and you don’t know how to move forward. The stress of daily life – your job, responsibilities at home, and managing your relationships takes all the time you have. You either have no time left for yourself and are so stressed and exhausted you are not able to enjoy what time is left for you. Using guided meditation and hypnotherapy, I help you access your own inner wisdom and find the stillness within yourself as a resource for navigating life more naturally and effortlessly. Together we will discover how to work through stress and find a more balanced experience of life. Contact me to schedule a complimentary 15-minuyte information session to learn more about Depth Hypnosis counseling sessions and how you can move through the stress in your life for more peace and ease.  
4 Years Experience
Online in Waverly, Michigan