Acceptance & Commitment Therapy (ACT) therapists in Wyoming, Michigan MI
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Wyoming. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Jessica Springstead
Counselor/Therapist, M.A., LLPC
My approach to therapy is filled with positivity and humor, yet balanced with realism and accountability. I love working with teens, couples, families, and adults who have OCD, anxiety, depression, relationship issues, and career issues. Whether it's your first time in counseling, or you are looking for a new take on therapy, I am honored to join you on your journey.
3 Years Experience
In-Person Near Wyoming, MI
Acceptance & Commitment Therapy (ACT)
Jeromy Krogman
Counselor/Therapist, LPC
I provide therapy for individuals and couples seeking help with OCD, social anxiety, and relationship challenges. My approach is compassionate, practical, and goal-focused—helping clients reduce anxiety, break unhelpful patterns, and build healthier relationships. Whether you’re feeling stuck, overwhelmed, or disconnected, therapy can help you regain clarity, confidence, and balance.
9 Years Experience
In-Person Near Wyoming, MI
Online in Wyoming, MI Michigan
Acceptance & Commitment Therapy (ACT)
Dharele Lewis
Therapist, LLMSW, EMDR-Trained
I help adults who are carrying quiet pressure like anxiety, overwhelm, identity shifts, grief, or emotional exhaustion and need a space that feels real, safe, and collaborative. My style is warm, direct, and culturally attuned. I believe therapy works best when you don’t have to shrink yourself or explain away your lived experiences.
In our work, we explore what’s happening beneath the surface, strengthen what’s already resilient in you, and build practical tools that support long-term change. I blend cognitive, somatic, and narrative approaches to help you understand your patterns and reconnect with parts of yourself you’ve had to put on pause to survive.
If you’re looking for a therapist who shows up with honesty, respect, and curiosity and who treats you like a whole person, not a diagnosis then I’d be honored to support your process.
3 Years Experience
Online in Wyoming, MI Michigan (Online Only)
Acceptance & Commitment Therapy (ACT)
Ann Abbey
Limited License Psychologist, MA, LLP, RYT
Do you ever lie awake replaying conversations, wondering if you said the wrong thing, or wishing you could take care of everyone without feeling so depleted? Maybe you move through your days on autopilot—doing everything you’re “supposed” to do—yet still feeling a quiet ache inside. You want to slow down, feel more present, and experience real moments of connection and joy. But no matter how hard you try, something still feels off. You just want to know that you’re going to be okay.
Together, we’ll gently explore what’s keeping you up at night and what patterns aren’t serving you anymore. You’ll have a warm, grounded space to bring your worries, your exhaustion, your questions, and the parts of yourself you’ve kept hidden. I’ll meet you there—with care, honesty, and the kind of support that lets you show up exactly as you are, without performing or pleasing.
In our work, you’ll begin to reconnect with your inner steadiness, soften the fear and self-doubt that keep you stuck, strengthen the relationships that matter, and make room for more ease, clarity, and joy.
Sessions are available by video or phone, making it simple to get the support you need. If this resonates, I’d love to talk. You can reach out through my website or give me a call; I look forward to connecting.
8 Years Experience
Online in Wyoming, MI Michigan (Online Only)
Acceptance & Commitment Therapy (ACT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Wyoming, MI Michigan (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Wyoming, Michigan Statistics
Acceptance & Commitment Therapy (ACT) therapists in Wyoming, Michigan average 13 years of experience and charge around $201 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Trauma and PTSD (57%).
Average years in practice
13 Years Experience
Average cost per session
$201
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 47% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 57% | Trauma and PTSD |
| 55% | Stress |
| 47% | Social Anxiety |
| 43% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 95% | Adult |
| 76% | Young Adult |
| 49% | Senior |
| 49% | Teen |
| 20% | Children |
Client Focus
| 53% | Women |
| 41% | LGBTQ+ |
| 32% | Men |
| 27% | Military / Veterans |
| 19% | Persons with Disabilities |