Therapists that treat Young Adults in Alexandria, MN
Browse therapists that treat Young Adults in Alexandria, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Young Adult
Brave Young Minds
Psychologist
Brave Young Minds is unique in that we only provide therapy that is supported by research to help you, your child, or your teen to tackle the toughest emotions and behaviors. We specialize in the treatment of anxiety disorders, obsessive-compulsive disorders, trauma, and behavioral difficulties. We even treat hair pulling and skin picking. Our practice is special because we never treat kids or teens alone - we work with your family system to find ways to support everyone involved in treatment. Reach out today at braveyoungminds.com/join and our amazing administrative staff will help you get on our schedule.
8 Years Experience
Online in Alexandria, MN
Young Adult
Dr. Brittany Jacobson
Psychologist, PhD, CST
Maybe you're exhausted from carrying everything on your own. You want someone to lean on, but trusting people has never felt safe. You tell yourself you should be over what happened by now, but you still feel the impact of the past. You are really hard on yourself, struggle to get close to people, feel on edge even when nothing is wrong, or wonder why the same relationship patterns keep showing up. On the outside, you might look like you're keeping it together, but internally you feel exhausted and alone.
One of the things I love most about being a therapist is helping people finally make sense of and find closure from experiences that have never truly been processed. And to provide the support you’ve always needed but have never truly received. Healing is about helping both your mind and body learn that you don't have to stay in survival mode. My approach is trauma-informed, relational, and holistic, blending evidence-based therapy with mindfulness and mind-body techniques to create meaningful, lasting change.
I know you may feel like you can't really rely on anyone and have had to handle everything on your own. Working with me as your therapist, you'll finally have someone in your corner who has your back and will be your biggest advocate. My clients have described me as someone patient and compassionate who will also give direct, helpful feedback that supports their goals; and someone who isn't afraid to bring some well-timed humor into sessions, because healing involves connecting with joy too.
Our work together will be intentional. I come with a personalized plan for each session so you get the most out of your therapy. Everything will be tailored to your unique story, goals, and nervous system. We'll move at your pace while addressing the deeper roots of what's keeping you stuck, so you can build self-trust, healthier relationships, and a greater sense of peace in your daily life. If you're wondering whether we'd be a good fit, I'd love to meet you during a free 15-minute consultation! To schedule a consultation, you can contact me to coordinate a time or book directly on my website if that's easier.
10 Years Experience
Online in Alexandria, MN
Young Adult
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
What makes Rocker Health one of the top mental health clinics is our unwavering commitment to helping people feel seen, heard, and truly understood. We don’t believe in one-size-fits-all therapy — we believe in meeting you exactly where you are and guiding you toward the version of yourself you’ve always wanted to be. Our approach blends clinical excellence with genuine human connection, ensuring every client feels supported, respected, and empowered throughout their journey. At Rocker Health, we go beyond symptom management — we focus on transformation, helping you build resilience, confidence, and emotional balance that lasts. What sets us apart is the heart behind our work: a passionate team dedicated to making mental health care approachable, effective, and deeply impactful for every person who walks through our (virtual or physical) doors.
15 Years Experience
Online in Alexandria, MN
Young Adult
Arroyo Psychological Services
Psychologist
At Arroyo Psychological Services, we believe that therapy is a collaborative journey built on trust, respect, and genuine human connection. We are a team of compassionate clinicians dedicated to creating a safe and supportive environment where individuals, couples, and families can explore challenges, build resilience, and discover meaningful growth.
Our approach is rooted in empathy and evidence-based practice. We meet each client where they are—honoring their unique experiences, values, and goals—while helping them develop the tools and insight needed to create lasting change. Whether addressing anxiety, depression, relationship difficulties, life transitions, or personal development, we aim to guide our clients toward greater clarity, balance, and well-being.
We take pride in being a diverse and collaborative team united by a shared mission: to make high-quality mental health care accessible, personalized, and grounded in authentic connection. At Arroyo Psychological Services, we don’t just provide therapy—we partner with our clients in creating meaningful, lasting transformation.
9 Years Experience
Online in Alexandria, MN
Young Adult
James C. Carpenter, PhD, ABPP
Psychologist, PhD (Clinical Psychology, Ohio State U), Board Certified in Clinical Psychology (ABPP), PSYPACT
My clinical experience is wide and deep. I estimate I have conducted about 90,000 hours of psychotherapy sessions, including many hours training and supervising other therapists. This experience covers many modes: individual therapy, as well as family, couple and group therapy. My basic orientation is existential and psychodynamic, but I have added much training and experience in other approaches on top of that over the years. I am Board Certified in Clinical Psychology, ABPP, have served 2 terms as a board director and secretary for the American Academy of Psychotherapy, and previously trained young clinical psychologists and psychiatric residents at the University of North Carolina. We keep learning more about how to be effective therapists, and I have aggressively added to my clinical wisdom. I stand ready to work to understand you deeply, and help you profoundly, whatever your current dilemmas.
41 Years Experience
Online in Alexandria, MN
Young Adult therapists in Alexandria, MN Statistics
Young Adult therapists in Alexandria, MN average 15 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (66%), and Stress (56%).
Average years in practice
15 Years Experience
Average cost per session
$214
Accept insurance
38%
Offer sliding scale
32%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 66% | Depression |
| 56% | Stress |
| 52% | Trauma and PTSD |
| 48% | Self Esteem |
| 46% | Loss or Grief |
| 44% | Social Anxiety |
Ages Served
| 100% | Young Adult |
| 98% | Adult |
| 53% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 25% | Military / Veterans |
| 22% | Hispanic / Latino |