Anxiety therapists in Austin, Minnesota MN
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee and credentialed in Ireland
We all have fears and learning what those are and how we escalate those is very important in getting control of your anxiety. Understanding how we perceive things and that creates our feelings is important to feeling in charge of your life.
35 Years Experience
Dr. Lyndsay Elliott
Psychologist, PsyD.
Anxiety and managing emotions is a primary speciality. Treatment is tailored to your specific issue and needs.
19 Years Experience
Ben Dickstein
Psychologist, PhD
I use cognitive behavioral therapy to address issues with anxiety including: generalized anxiety, panic disorder, social anxiety, specific phobias, and obsessive thoughts. When needed, I will accompany my clients in anxiety-provoking, real-world situations to help ease them intro the process of confronting and overcoming their fears, otherwise known as exposure therapy. I also integrate other forms of therapy in with CBT as needed to ensure that my clients feel they possess an array of helpful coping skills for managing stress and anxiety.
11 Years Experience
Dan Walinsky
Psychologist, PhD
When working with anxiety or fears, my goal is to provide some relief for symptoms while also helping you to develop a more in depth understanding of your own anxiety. For many people, this work will involve components of mindfulness work, while also working to shift your relationship with your anxiety.
2 Years Experience
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I work with people who experience social anxiety, fear of flying, fear of public speaking, or general heightened anxiety. I integrate many proven and powerful techniques depending on your needs and preferences.
23 Years Experience