Bipolar Disorder therapists in Mankato, MN
Browse Bipolar Disorder therapists in Mankato, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Bipolar
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
22 Years Experience
Online in Mankato, MN (Online Only)
Bipolar
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I work closely with clients with Bipolar as they tend to appreciate a longer support plan where I help lead them through their bipolar episodes. The tools I have in my practice compliment really nicely to help them feel better.
11 Years Experience
Online in Mankato, MN (Online Only)
Bipolar
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in helping individuals better manage highs and lows that are the hallmark of bipolar disorder. By building an awareness of manic/hypomanic episodes, we can effectively eliminate the subsequent drop into depression.
22 Years Experience
Online in Mankato, MN
Bipolar
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Managing bipolar disorder involves navigating complex mood shifts that can impact every aspect of life. At Omni Mental Health, our therapists offer compassionate, individualized support focused on understanding your unique experiences with mood fluctuations, helping you recognize triggers, and developing effective coping strategies. While we do not provide medication management, our mental health professionals collaborate with you to address the emotional and behavioral challenges associated with bipolar disorder, aiming to enhance stability, resilience, and overall wellbeing through evidence-based therapy.
12 Years Experience
Online in Mankato, MN
Bipolar
Dorothy Brown
Psychologist, Ph.D.
Bipolar Disorder I and II disorder can be treated with the right medications to stabilize a person. Once the moods are stabilized, we work to learn coping skills and ways to take care of the client. A structured schedule of eating and sleeping can help keep the disease at bay.
36 Years Experience
Online in Mankato, MN
Bipolar Disorder therapists in Mankato, MN Statistics
Bipolar Disorder therapists in Mankato, MN average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Behavioral Therapy (44%), and Acceptance & Commitment Therapy (ACT) (42%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
60%
Offer sliding scale
51%
Gender ID
| 58% |
Female |
|
| 40% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 44% | Behavioral Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Interpersonal Therapy (IPT) |
| 40% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 56% | Senior |
| 51% | Teen |
| 28% | Children |
Client Focus
| 53% | Men |
| 53% | Women |
| 44% | LGBTQ+ |
| 30% | Persons with Disabilities |
| 28% | Military / Veterans |