Bipolar Disorder therapists in Mankato, Minnesota MN
We are proud to feature top rated Bipolar Disorder therapists in Mankato. We encourage you to review each profile to find your best match.
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Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Managing bipolar disorder involves navigating complex mood shifts that can impact every aspect of life. At Omni Mental Health, our therapists offer compassionate, individualized support focused on understanding your unique experiences with mood fluctuations, helping you recognize triggers, and developing effective coping strategies. While we do not provide medication management, our mental health professionals collaborate with you to address the emotional and behavioral challenges associated with bipolar disorder, aiming to enhance stability, resilience, and overall wellbeing through evidence-based therapy.
12 Years Experience
Online in Mankato, MN Minnesota
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
22 Years Experience
Online in Mankato, MN Minnesota (Online Only)
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Dr. Nelson has experience working with serious mental illnesses including Bipolar I Disorder, Bipolar II Disorder, and thought disorders. She will help you learn strategies for coping skills, medication management, and coaching you on brain healthy lifestyle approaches to naturally improve your mood. If needed, I can recommend referrals to other providers or community resources.
24 Years Experience
Online in Mankato, MN Minnesota
Jacqueline Elster
Psychologist, PsyD, HSPP, LP
Managing mood swings by identifying and modifying thought patterns can help you with bipolar disorder. Psychoeducation provides essential information about the disorder, fostering better understanding and management. Interpersonal and social rhythm therapy (IPSRT) is also beneficial, as it focuses on stabilizing daily routines and improving relationships, which can help prevent mood episodes.
16 Years Experience
Online in Mankato, MN Minnesota (Online Only)
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
I work with the client on building a solid self care plan.
22 Years Experience
Online in Mankato, MN Minnesota
Bipolar Disorder therapists in Mankato, Minnesota Statistics
Bipolar Disorder therapists in Mankato, Minnesota average 18 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Solution-Focused Brief Therapy (SFBT) (42%), and Behavioral Therapy (42%).
Average years in practice
18 Years Experience
Average cost per session
$214
Accept insurance
63%
Offer sliding scale
56%
Gender ID
| 53% |
Female |
|
| 41% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Behavioral Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Interpersonal Therapy (IPT) |
| 40% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 60% | Senior |
| 51% | Teen |
| 26% | Children |
Client Focus
| 60% | Women |
| 58% | Men |
| 49% | LGBTQ+ |
| 33% | Military / Veterans |
| 33% | Persons with Disabilities |