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Internal Family Systems (IFS) therapists in Maple Plain, MN

Maple Plain Therapists (Statistics)

Average years in practice

15 Years Experience

Average cost per session

$195

Gender ID

64% Female
29% Male
5% Non-Binary
2% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Specialties

87% Anxiety or Fears
74% Depression
72% Trauma and PTSD
65% Stress
63% Self Esteem
54% Relationship and Marriage Counseling
50% Women's Issues
We are proud to feature top rated Internal Family Systems (IFS) therapists in Maple Plain. We encourage you to review each profile to find your best match.
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Edina, Minnesota therapist: Dr. Ashley Gulden, psychologist
Internal Family Systems (IFS)

Dr. Ashley Gulden

Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated licensed psychologist specializing in mental health support for parents and caregivers. She understands the unique emotional challenges that come with raising children, maintaining healthy relationships, balancing careers, and navigating major life transitions. She also offers career counseling and assessment packages.  
13 Years Experience
Online in Maple Plain, MN (Online Only)
Minneapolis, Minnesota therapist: Jenna Haarstick, marriage and family therapist
Internal Family Systems (IFS)

Jenna Haarstick

Marriage and Family Therapist, LMFT-S
I feel like therapy should be a safe conversation. I’ll laugh with you, nudge you out of your comfort zone, and keep our sessions focused on real solutions. If you're ready to do the work, then I am here to help you find the resilience to empowerment.  
11 Years Experience
Online in Maple Plain, MN (Online Only)
Minneapolis, Minnesota therapist: Lisa Gray, marriage and family therapist
Internal Family Systems (IFS)

Lisa Gray

Marriage and Family Therapist, LMFT
I find it exciting to be helpful. Getting to know you, understanding your life and perspectives, and then co-creating a path towards healing is a very rewarding experience for me as a mental health professional, and as a fellow human who cares. We're in it together.  
11 Years Experience
Online in Maple Plain, MN (Online Only)
Minneapolis, Minnesota therapist: Dr. Samantha Kallberg, psychologist
Internal Family Systems (IFS)

Dr. Samantha Kallberg

Psychologist, PsyD, LP
I strive to create a compassionate space where you feel supported that promotes healing and growth. I specialize in working with those struggling with anxiety, binge eating, emotional eating, body image distress, body dysmorphic disorder, trauma, and life transitions. I do not believe in a one-sized fits all treatment approach, thus a implement several treatment modalities to tailor to the needs of each client. I have specialized training in Internal Family Systems (IFS) as a level one provider.  
3 Years Experience
Online in Maple Plain, MN (Online Only)
Minneapolis, Minnesota therapist: Allen Wood, psychologist
Internal Family Systems (IFS)

Allen Wood

Psychologist, Psy.D.
I'm a psychologist with expertise in working with anxiety, depression, dissociation, and the full range of traumatic experiences and specialize in supporting clients who feel that therapy isn't for them. In working with me you can expect a high level of collaboration, dedication to your success, and lots of nerdy metaphors. I draw from interpersonal neurobiology, developmental psychology, and attachment theory to make evidence-based therapy models less generic and more useful for your specific situation.  
8 Years Experience
Online in Maple Plain, MN (Online Only)
Saint Paul, Minnesota therapist: Omni Mental Health, Inc., counselor/therapist
Internal Family Systems (IFS)

Omni Mental Health, Inc.

Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Why Choose Omni Mental Health? At Omni Mental Health, we believe that therapy should feel personal, compassionate, and empowering. Our team of dedicated professionals brings a wide range of expertise, united by a shared commitment to truly understanding each client’s unique story. We prioritize creating a safe, nonjudgmental space where you can explore challenges, build resilience, and grow at your own pace. Whether you’re navigating a difficult season or seeking long-term support, we're here to walk alongside you—with care that’s tailored, responsive, and rooted in respect. Take the first step today—contact Omni Mental Health and let’s start the journey toward healing together.  
12 Years Experience
In-Person Near Maple Plain, MN
Online in Maple Plain, MN
New Ulm, Minnesota therapist: Orka Health and Wellness, PLLC, counselor/therapist
Internal Family Systems (IFS)

Orka Health and Wellness, PLLC

Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Your Story Matters. Your Healing Begins Here. Welcome to a space where you are seen, heard, and supported. As a group of licensed therapists in Minnesota, we are dedicated to helping you navigate life’s challenges—from the weight of trauma and grief to the complexities of anxiety and chronic illness. We also offer EMDR and DBT. We believe the right "fit" is the foundation of growth, which is why we offer free consultations to help you meet with a therapist and see if it’s a good match before you begin. Our dedicated support staff is also on hand to help you navigate our team and find the clinician best suited for your goals. Whether you prefer the convenience of online therapy or need the engagement of our specialized software for children (ages 10+), we make the process easy with online booking and sessions available seven days a week. We proudly accept all Minnesota insurance plans, ensuring that professional support is always accessible.  
5 Years Experience
Online in Maple Plain, MN (Online Only)