Sleep Disorder therapists in Maple Plain, Minnesota MN
Maple Plain Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 24% | Interpersonal Therapy (IPT) |
| 22% | Eye Movement Desensitization and Reprocessing (EMDR) |
We are proud to feature top rated Sleep Disorder therapists in Maple Plain. We encourage you to review each profile to find your best match.
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Sleep Disorder
Gayle MacBride
Psychologist, PhD, LP
Insomnia is a great stressor for many people. We can go to extreme lengths to get a "good night's sleep". Did you know was was far simpler than all the gadgets, medicines, and rituals? I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help people improve the quality and quantity of their sleep. Finally getting a good night's rest can be a great starting point to treating anxiety and depression. If you are not sleeping great, then these other problems can be more resistant to treatment.
20 Years Experience
In-Person Near Maple Plain, MN
Online in Maple Plain, MN Minnesota
Sleep Disorder
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
Setting up a holistic plan
22 Years Experience
In-Person Near Maple Plain, MN
Online in Maple Plain, MN Minnesota
Sleep Disorder
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
With over 24 years of experience, I help individuals overcome sleep challenges and improve their overall well-being. I'm a board-certified diplomate in sleep disorders, specializing in treating insomnia, nightmares, and difficulties with sleep routine and timing. I utilize evidence-based CBT-I therapy to achieve long-lasting results. Treatment often can be accomplished within 3-5 sessions.
28 Years Experience
Online in Maple Plain, MN Minnesota (Online Only)
Sleep Disorder
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Sleep is essential to mental and physical health, yet many struggle with sleep disorders that affect quality of life. At Omni Mental Health, our therapists provide compassionate care to help address issues like insomnia, restless sleep, or difficulty falling asleep. Using evidence-based techniques such as cognitive-behavioral therapy for insomnia (CBT-I), we work with you to identify and change thoughts and behaviors that interfere with restful sleep. Our goal is to help you improve sleep patterns, reduce anxiety around sleep, and enhance overall wellbeing.
12 Years Experience
In-Person Near Maple Plain, MN
Online in Maple Plain, MN Minnesota
Sleep Disorder
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in sleep disorders and insomnia, I help individuals overcome the challenges of restless nights and sleeplessness. Using proven, evidence-based techniques such as Cognitive Behavioral Therapy for Insomnia (CBT-I), we will work together to identify the root causes of your sleep difficulties, reestablish healthy sleep patterns, and restore your energy and focus. Better sleep is possible, and I’m here to guide you toward restful, restorative nights.
12 Years Experience
Online in Maple Plain, MN Minnesota