Social Isolation therapists in Minneapolis, Minnesota MN
We are proud to feature top rated Social Isolation therapists in Minneapolis. We encourage you to review each profile to find your best match.
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
At this time of covid-19 we are all feeling very isolated. It is difficult to know how to bridge that. However we can work on ways to connect through trying time.
37 Years Experience
Online in Minneapolis, MN Minnesota (Online Only)
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, working with adults who experience loneliness, social withdrawal, or a sense of disconnection from others. Social isolation may arise gradually and can be accompanied by feelings of shame, discouragement, or uncertainty about how to reconnect.
My work is grounded in the belief that difficulties with connection often have meaningful emotional histories. Psychoanalytic psychotherapy provides a space to explore experiences of belonging, rejection, or self-protection that may contribute to isolation. As these experiences become better understood, individuals often find it easier to approach relationships with greater openness and confidence.
I also work with couples seeking to understand patterns of distance or disconnection within their relationship.
12 Years Experience
In-Person in Minneapolis, MN 55402
Online in Minneapolis, MN Minnesota
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Feeling isolated can deeply impact emotional health and overall wellbeing. At Omni Mental Health, we understand the challenges of social isolation and provide compassionate therapy to help you reconnect—with yourself and others. Our therapists work with you to explore the underlying causes of isolation, build social skills, and develop meaningful connections in a way that feels safe and authentic. Whether due to life changes, anxiety, or other factors, we’re here to support your journey toward greater connection and fulfillment.
12 Years Experience
In-Person in Minneapolis, MN 55434
Online in Minneapolis, MN Minnesota
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Social isolation can lead to loneliness and disconnection. We support you in rebuilding relationships, increasing confidence, and creating meaningful social connections.
28 Years Experience
In-Person Near Minneapolis, MN
Online in Minneapolis, MN Minnesota
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who feel socially isolated or disconnected, even though they want closer relationships. Many of the people I see are thoughtful, highly self‑aware, and sometimes feel out of sync with typical social norms. From the outside, it can look like you are doing fine; inside, you may feel alone, peripheral, or hard to really know. You may enjoy connection once it is happening, but getting there can feel complicated, effortful, or uncertain.
Social isolation can look like drifting away from friends without meaning to; keeping conversations on the surface because a deeper connection feels risky or confusing; or feeling invisible or on the edges in social settings. It can also look like wanting closeness but not knowing how to move toward it, feeling disconnected from your own needs or preferences, or carrying a sense that other people have an ease with relationships that you somehow missed. You may often feel judged, misread, or like people do not really understand you, which can make it even harder to risk reaching out.
I work extensively with adults navigating this kind of disconnection and know how heavy it can feel when most of your life is lived on your own. For many people, there can also be a long history of masking, camouflaging, or adapting to others that leaves you unsure what you actually want. Over time, this can lead to loneliness, self‑doubt, or a sense of being on the outside of your own life.
In our work together, we look closely at how these patterns developed and what they have been protecting you from. We make room for the part of you that has learned to be fiercely self‑sufficient, to rely on yourself because that has felt safest. From there, we explore small, meaningful steps toward connection that feel authentic and sustainable for you, with relationships where you can feel met and genuinely seen. You don’t have to manage this alone. This kind of work is central to my practice, and I approach it with a great deal of care.
26 Years Experience
Online in Minneapolis, MN Minnesota
Minneapolis has a progressive mental health culture with a high density of therapists, and the city saw sharply increased demand for trauma processing and grief work following the murder of George Floyd and the social upheaval of 2020. The city has a large Somali immigrant community as well as significant Native American, Hmong, and East African populations, with strong demand for therapists who specialize in refugee trauma, cultural adjustment, and identity. Minneapolis winters are long and severe, and therapists with experience in seasonal affective disorder and winter-related depression serve a real clinical need. Hennepin Healthcare and the University of Minnesota Medical Center provide institutional mental health resources alongside the city's extensive private practice community.
Social Isolation therapists in Minneapolis, Minnesota Statistics
Social Isolation therapists in Minneapolis, Minnesota average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Existential / Humanistic Therapy (47%), and Acceptance & Commitment Therapy (ACT) (45%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
35%
Offer sliding scale
45%
Gender ID
| 63% |
Female |
|
| 37% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 47% | Existential / Humanistic Therapy |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Psychodynamic Therapy |
| 35% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 59% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 47% | Men |
| 43% | LGBTQ+ |
| 35% | Persons with Disabilities |
| 33% | Military / Veterans |