Anger Management therapists in Owatonna, Minnesota MN
We are proud to feature top rated Anger Management therapists in Owatonna. We encourage you to review each profile to find your best match.
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Anger Mgmt
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment of anger and irritability.
18 Years Experience
Online in Owatonna, MN Minnesota
Anger Mgmt
Dr. Mike Lee
Psychologist
I work with individuals to clarify recurring patterns, reduce distress, and cultivate a more contented life—including when anger is part of the picture. The process is depth-informed and collaborative: we understand what is happening above and below the surface and turn that into workable steps. The aim is durable change—less reactivity, more choice, and relationships that can repair and grow.
13 Years Experience
Online in Owatonna, MN Minnesota
Anger Mgmt
Emily Rowe
Psychologist, Psy.D.
If you struggle with managing anger, I can help you learn healthier ways to cope with and express it. Together, we’ll explore the underlying causes of your anger and work on practical techniques to regulate emotions before they escalate. Using therapies like CBT and DBT, I’ll support you in gaining control over your reactions, improving communication, and finding constructive ways to handle difficult emotions.
7 Years Experience
Online in Owatonna, MN Minnesota
Anger Mgmt
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
EMDR therapy is used to address stimuli and behaviors related to experiencing anger. The treatment is typically very relaxing and persons treated and significant others often notice reduction in anger and improved behavior after a few sessions.
37 Years Experience
Online in Owatonna, MN Minnesota
Anger Mgmt
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Anger is a natural emotion—but when it feels overwhelming or out of control, it can impact relationships, work, and overall wellbeing. At Omni Mental Health, we help individuals explore the root causes of anger and develop healthier ways to respond to stress, frustration, and conflict. Our therapists provide a supportive space to build self-awareness, strengthen emotional regulation skills, and practice more constructive communication. Whether you're dealing with frequent outbursts, passive-aggressive patterns, or internalized anger, we work with you to create lasting, meaningful change—without judgment.
12 Years Experience
Online in Owatonna, MN Minnesota
Anger Management therapists in Owatonna, Minnesota Statistics
Anger Management therapists in Owatonna, Minnesota average 18 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Behavioral Therapy (41%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
18 Years Experience
Average cost per session
$208
Accept insurance
38%
Offer sliding scale
41%
Gender ID
| 59% |
Male |
|
| 41% |
Female |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 41% | Behavioral Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Psychodynamic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 66% | Senior |
| 52% | Teen |
| 29% | Children |
Client Focus
| 55% | Men |
| 48% | Women |
| 41% | LGBTQ+ |
| 39% | Military / Veterans |
| 25% | Jewish |