Anger Management therapists in Owatonna, Minnesota MN
We are proud to feature top rated Anger Management therapists in Owatonna. We encourage you to review each profile to find your best match.
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Anger Management
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
23 Years Experience
Online in Owatonna, MN Minnesota
Anger Management
Erin Severe
Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.
18 Years Experience
Online in Owatonna, MN Minnesota (Online Only)
Anger Management
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Anger is a natural emotion—but when it feels overwhelming or out of control, it can impact relationships, work, and overall wellbeing. At Omni Mental Health, we help individuals explore the root causes of anger and develop healthier ways to respond to stress, frustration, and conflict. Our therapists provide a supportive space to build self-awareness, strengthen emotional regulation skills, and practice more constructive communication. Whether you're dealing with frequent outbursts, passive-aggressive patterns, or internalized anger, we work with you to create lasting, meaningful change—without judgment.
12 Years Experience
Online in Owatonna, MN Minnesota
Anger Management
Dr. Justin D'Arienzo
Psychologist, Psy.D., ABPP
We specialize in anger management and offer online anger management courses. Find out more information at https://www.drdarienzo.com/courses/online-anger-management-eight-hour-course/
Online in Owatonna, MN Minnesota
Anger Management
Beth Janis
Psychologist, Ph.D.
Anger can be a difficult emotion for many people - you may have received messages throughout your life about what is or isn't "okay" to feel, or you may feel at a loss of how to navigate the strong waves of anger when it hits. We work on understanding the role and function of anger, while working to reshape any messages that may be keeping you stuck. Building comfort and flexibility with anger is all about building our awareness of our cues; reshaping our relationship with anger; growing our regulation skills; and practicing how we can let our anger inform how we choose to respond, rather than being driven by the anger itself.
8 Years Experience
Online in Owatonna, MN Minnesota
Anger Management therapists in Owatonna, Minnesota Statistics
Anger Management therapists in Owatonna, Minnesota average 19 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Behavioral Therapy (38%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
19 Years Experience
Average cost per session
$212
Accept insurance
42%
Offer sliding scale
42%
Gender ID
| 60% |
Male |
|
| 38% |
Female |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 38% | Behavioral Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 72% | Senior |
| 65% | Young Adult |
| 48% | Teen |
| 27% | Children |
Client Focus
| 52% | Men |
| 47% | Women |
| 40% | Military / Veterans |
| 38% | LGBTQ+ |
| 28% | Jewish |