Anxiety therapists in Owatonna, Minnesota MN
We are proud to feature top rated Anxiety therapists in Owatonna. We encourage you to review each profile to find your best match.
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Anxiety
Amanda Wolfsteller
Marriage and Family Therapist, MA, LMFT
As an experienced therapist, I specialize in helping individuals overcome anxiety and fears. Whether it’s social anxiety, phobias, or generalized anxiety disorder, I provide evidence-based strategies to manage symptoms and improve overall well-being. Together, we explore coping techniques, challenge negative thought patterns, and create a supportive environment for growth.
12 Years Experience
Online in Owatonna, MN Minnesota (Online Only)
Anxiety
Dr. Mike Lee
Psychologist
I support individuals in understanding anxious states and fear, easing distress, and cultivating a steadier way of living. The work is depth-informed and collaborative: we take time to study what is happening on the surface and underneath, then turn that clarity into workable steps. The aim is durable change—less reactivity, more steadiness and choice, and a life that can hold uncertainty without being overwhelmed.
13 Years Experience
Online in Owatonna, MN Minnesota
Anxiety
Karen J. Osterle
Licensed Clinical Social Worker, MSSA, LICSW
Therapy focusing on anxiety helps patients struggling with anxiety to get emotionally organized and establish coping mechanisms for mitigating the symptoms, at least as the first order of business. The next (and equally important) step has us getting to the underlying root causes of the anxiety, so that the treatment can allow for longer-lasting changes in one’s relationships to self and others. This fundamental change paves the way to a more emotionally flexible life. Through weekly therapy sessions (or as often as necessary in the very beginning), patients suffering with anxiety can learn to free up emotional bandwidth and live their everyday lives in a more relaxed state of mind. This effective approach offers you an honest and accurate view of yourself, as well as a means to develop new ways of engaging with yourself and others.
25 Years Experience
Online in Owatonna, MN Minnesota
Anxiety
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Cognitive behavioral therapy to identify the triggers and work through reducing anxiety.
44 Years Experience
Online in Owatonna, MN Minnesota
Anxiety
Marielle Mathews; Owner of Delaware County Center for Psychological Services
Psychologist, PsyD, NCSP
We all have anxiety, but when it starts to take over our world, we know it is time to reach out for help.
9 Years Experience
Online in Owatonna, MN Minnesota
Anxiety therapists in Owatonna, Minnesota Statistics
Anxiety therapists in Owatonna, Minnesota average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
37%
Offer sliding scale
33%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Behavioral Therapy |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 55% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 23% | Military / Veterans |
| 20% | Black / African American |