Codependency therapists in Owatonna, MN
Browse Codependency therapists in Owatonna, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Panoramic Perspectives Therapy and Training
Marriage and Family Therapist, MA, LMFT, LPCC, LADC
Do you struggle with people-pleasing or constantly prioritizing other people's needs above your own? Do you wish you had a healthy sense of self? We can help you develop healthy boundaries and be operate confidently without sacrificing too much of yourself just to be in a relationship.
19 Years Experience
Online in Owatonna, MN
Codependency
Melissa LaCour
Licensed Professional Counselor, LPC
Codependency shows up quietly — in the habit of prioritizing everyone else's needs before your own, in the anxiety that comes when you try to set a boundary, in the way your emotional state rises and falls with someone else's. Many of my clients don't initially name it as codependency. They just know that they feel responsible for people in a way that exhausts them, and that saying no feels dangerous. Therapy gives you space to examine where those patterns came from, what they're costing you, and how to build relationships that feel genuinely mutual rather than one-sided.
8 Years Experience
Online in Owatonna, MN
Codependency
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
Co-dependency is a very common pattern for people but can become quite debilitating over time. It leads us to destructive relationships and life patterns. Understanding how that impacts our lives and how to establish healthier patterns of living is extremely important.
37 Years Experience
Online in Owatonna, MN (Online Only)
Codependency
Forest Williams
Life Coach, ICF
Take the charge out of giving and receiving boundaries. What if boundaries weren't barriers, but bridges for connection?
7 Years Experience
Online in Owatonna, MN (Online Only)
Codependency
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Codependency can make it difficult to set healthy boundaries, prioritize your own needs, and maintain balanced relationships. At Omni Mental Health, we help individuals recognize patterns of codependency and understand the underlying emotional dynamics. Through compassionate therapy, we work with you to build self-awareness, strengthen boundaries, and develop healthier ways of relating to yourself and others. Our goal is to support you in creating more fulfilling, balanced relationships and fostering greater emotional independence.
12 Years Experience
Online in Owatonna, MN
Codependency therapists in Owatonna, MN Statistics
Codependency therapists in Owatonna, MN average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Psychodynamic Therapy (38%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
49%
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Existential / Humanistic Therapy |
| 30% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 58% | Senior |
| 34% | Teen |
| 18% | Children |
Client Focus
| 64% | Women |
| 49% | Men |
| 44% | LGBTQ+ |
| 32% | Military / Veterans |
| 30% | Hispanic / Latino |