Dialectical Behavior Therapy (DBT) therapists in Owatonna, MN
Browse Dialectical Behavior Therapy (DBT) therapists in Owatonna, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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DBT
Panoramic Perspectives Therapy and Training
Marriage and Family Therapist, MA, LMFT, LPCC, LADC
We invite you to contact Panoramic Perspectives to schedule an appointment with a clinician specializing in the type of support you need. The clinician you choose has time for a 15-minute consultation to help you determine if they are the best fit. We pride ourselves on making the intake process as smooth as possible, often times getting scheduled within 1-2 weeks of inquiring. We accept most insurances and offer uninsured persons sliding scale rates. We are happy to meet you in person at our Lakeville office or conveniently via telehealth.
19 Years Experience
Online in Owatonna, MN
DBT
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Owatonna, MN
DBT
Gregor Nathanael Schwarz
Psychologist, Ph.D.
Seeking a therapist who truly understands the complexity of your experience is a significant first step. I am Dr. G. Nathanael Schwarz, a licensed Clinical Psychologist dedicated to providing high-quality, evidence-based care for children (ages 5+) and adults. My practice is built on a foundation of collaboration and a non-pathologizing, holistic view of your mental health.
What sets my practice apart is an elevated standard of care that extends well beyond the therapy room. I draw on extensive experience across diverse treatment settings—from intensive residential care to outpatient support—to offer a customized, modular approach. Whether we are utilizing CBT, DBT, or trauma-informed interventions, I integrate biological, psychological, and social factors to help you navigate your challenges effectively.
Beyond individual therapy, I act as an active partner in your journey. My practice includes:
Integrated Support: I collaborate directly with schools and other healthcare providers to ensure your care is cohesive.
Practical Tools: From parent coaching and school consultation (including IEP/504 advocacy) to phone coaching for between-session support, I provide the practical tools necessary for real-world application.
Measurement-Informed Progress: I utilize data-driven screening and evaluation to ensure we are consistently tracking your progress and adjusting strategies to achieve the best possible outcomes.
If you are looking for a dedicated clinician who prioritizes evidence-based methods and comprehensive, coordinated support, I invite you to reach out.
3 Years Experience
Online in Owatonna, MN
DBT
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Life can feel overwhelming when anxiety, depression, ADHD, autism, burnout, or big life changes take hold. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to find strategies that work for you. I enjoy helping my clients find creative and exciting ways to knock down the barriers.
Outside of work, I love spending time with animals and attending concerts. I bring the same compassion, curiosity, and warmth into my sessions, helping you feel more confident, resilient, and connected to the life you want to live.
10 Years Experience
Online in Owatonna, MN (Online Only)
DBT
Colin Pickles
Psychologist, PsyD
I specialize in the treatment of relationship concerns, communication issues, anxiety, and depression, and the LGBTQ+ community. My goal is not just to help you feel better, but to better understand how your history and internal narratives guide your feelings and behavior. In doing so, we can find ways to adjust these narratives and can wind down sessions with applied idea to practice so that you leave with a sense of direction and confidence.
17 Years Experience
Online in Owatonna, MN
Dialectical Behavior Therapy (DBT) therapists in Owatonna, MN Statistics
Dialectical Behavior Therapy (DBT) therapists in Owatonna, MN average 14 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (79%), and Stress (63%).
Average years in practice
14 Years Experience
Average cost per session
$209
Accept insurance
36%
Offer sliding scale
44%
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 6% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 79% | Depression |
| 63% | Stress |
| 58% | Trauma and PTSD |
| 56% | Social Anxiety |
| 52% | ADHD |
| 45% | Self Esteem |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 62% | Teen |
| 47% | Senior |
| 26% | Children |
Client Focus
| 47% | Women |
| 40% | Men |
| 37% | LGBTQ+ |
| 21% | Persons with Disabilities |
| 18% | Black / African American |