Emotional Abuse therapists in Owatonna, MN
Browse Emotional Abuse therapists in Owatonna, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Emotional Abuse
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Emotional abuse can deeply impact self-esteem, trust, and relationships. Our therapy helps you recognize harmful patterns, process your experiences, and rebuild confidence. We focus on empowering you to establish healthier relationships and regain your sense of self.
28 Years Experience
Online in Owatonna, MN
Emotional Abuse
Jason Herr
Psychologist, Psy.D.
I support individuals who have experienced emotional or psychological abuse in relationships, families, or other environments. Drawing on extensive clinical experience working with trauma, personality dynamics, and complex relational patterns in both community mental health and private practice, I help clients rebuild self-worth, strengthen boundaries, and process the lasting impact of manipulation and control. My approach is compassionate, empowering, and trauma-informed, providing a clear path toward healing, confidence, and healthier relationships.
16 Years Experience
Online in Owatonna, MN (Online Only)
Emotional Abuse
Brent Peak
Counselor/Therapist, LPC
Emotional abuse in childhood can leave invisible scars that shape the way you see yourself, your relationships, and the world. Maybe you grew up feeling like you had to earn love, constantly walking on eggshells to avoid criticism or rejection. You may still hear the voice of a parent who dismissed your feelings, called you “too sensitive,” or made you feel like nothing you did was good enough. Over time, you learned to question your own emotions, suppress your needs, and put others first—even when it hurts you. Now, as an adult, you might struggle with self-doubt, people-pleasing, or an inability to trust yourself and your decisions. Even when you logically know the past is over, the patterns of emotional abuse still play out in your relationships, your anxiety, and the way you talk to yourself.
But you don’t have to keep living in the shadow of your past. Healing from childhood emotional abuse isn’t just about understanding what happened—it’s about reclaiming the parts of yourself that were silenced, shamed, or ignored. Using Post-Induction Therapy (PIT), I help clients unravel the toxic messages they internalized in childhood, heal deep-seated shame, and rebuild self-worth from the inside out. Therapy allows you to set boundaries without guilt, trust your emotions instead of second-guessing them, and step into a life where you no longer feel small or invisible. You are not broken—you were conditioned to believe you were. It’s time to break free and reclaim the voice that was taken from you.
11 Years Experience
Online in Owatonna, MN
Emotional Abuse
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Processing difficult life experiences from your past that affect you negatively today can free you to be your true self.
48 Years Experience
Online in Owatonna, MN (Online Only)
Emotional Abuse
Jordan Johnson, Creating Connection PLC
Licensed Professional Counselor, MA, LPC(WI), LPC(VA), LPCC(MN)
I use a CBT approach to help individuals work through unprocessed emotional abuse to find peace and hope for the future.
14 Years Experience
Online in Owatonna, MN (Online Only)
Emotional Abuse therapists in Owatonna, MN Statistics
Emotional Abuse therapists in Owatonna, MN average 18 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Emotionally Focused Therapy (EFT) (42%), and Psychodynamic Therapy (39%).
Average years in practice
18 Years Experience
Average cost per session
$216
Accept insurance
46%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 34% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 42% | Emotionally Focused Therapy (EFT) |
| 39% | Psychodynamic Therapy |
| 38% | Existential / Humanistic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 32% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 68% | Senior |
| 44% | Teen |
| 24% | Children |
Client Focus
| 59% | Women |
| 52% | Men |
| 48% | LGBTQ+ |
| 34% | Black / African American |
| 34% | Hispanic / Latino |