Life Coaching therapists in Owatonna, MN
Browse Life Coaching therapists in Owatonna, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Coaching
Forest Williams
Life Coach, ICF
Couple's Coach - stop getting hooked on the same triggers and repeating the same patterns. Heal, grow, and deepen intimacy together so your relationship gets better & better over time.
7 Years Experience
Online in Owatonna, MN (Online Only)
Life Coaching
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
At Omni Mental Health, our life coaching services are designed to help you clarify goals, overcome obstacles, and create meaningful change in your personal and professional life. Whether you’re seeking greater balance, improved confidence, or direction during a transition, our coaches partner with you to develop actionable strategies tailored to your unique strengths and values. Life coaching at Omni provides encouragement, accountability, and practical tools to help you move forward with purpose and confidence.
12 Years Experience
Online in Owatonna, MN
Life Coaching
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Coaching is often said to be helping you look into the future and move towards your goals. I'm not the guy who sits you down and writes a list of the things you should be doing, I'm the guy who helps you feel the way you want to feel.
For example, if you've realized you want to be having more fun in your life, instead of writing a list of fun things to do, I can help your body 're-learn' how to feel the feelings of 'fun'. Same goes for connection, love, joy...our bodies know how to feel these things, but sometiemes we forget. Somatic Experiencing can be great for 'rehabilitating' a forgotten feeling.
And then you don't need a list of things that might trigger fun...you'll find yourself drawn to it like a bee to honey.
Well, that's the hope, anyway!
11 Years Experience
Online in Owatonna, MN (Online Only)
Life Coaching
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We use the Duke Wheel of Health and Keen life coaching tools to help you move through your life and set realistic life goals. It’s productive work, goal oriented etc.
11 Years Experience
Online in Owatonna, MN (Online Only)
Life Coaching
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs offers professional life coaching services designed to help children, adolescents, and young adults achieve their personal and professional goals. With over 15 years of experience, Dr. Downs provides guidance and support to clients as they navigate significant life changes and work towards greater fulfillment.
Life coaching with Dr. Downs focuses on:
- Goal Setting: Helping clients clarify their goals and create actionable plans to achieve them.
- Self-Confidence: Building self-awareness and self-esteem to empower clients to take decisive actions.
- Stress Management: Developing strategies to manage stress and maintain a healthy work-life balance.
- Personal Growth: Encouraging clients to explore their potential and pursue their passions.
- Relationship Building: Improving communication skills and fostering healthier relationships.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses their specific challenges and aspirations. She utilizes a variety of techniques, including cognitive-behavioral strategies and mindfulness practices, to help clients overcome obstacles and achieve lasting change.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality life coaching from the comfort of their own homes. Her goal is to support clients in creating a happier, more meaningful life through compassionate and collaborative coaching.
21 Years Experience
Online in Owatonna, MN
Life Coaching therapists in Owatonna, MN Statistics
Life Coaching therapists in Owatonna, MN average 18 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Family Systems Therapy (35%), and Psychodynamic Therapy (31%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
30%
Offer sliding scale
47%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 35% | Family Systems Therapy |
| 31% | Psychodynamic Therapy |
| 28% | Integrative Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Existential / Humanistic Therapy |
| 26% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 65% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 65% | Women |
| 57% | Men |
| 38% | LGBTQ+ |
| 34% | Hispanic / Latino |
| 34% | Military / Veterans |