OCD therapists in Owatonna, MN
Browse OCD therapists in Owatonna, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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OCD
Richard Scott, Ph.D.
Psychologist, Ph.D.
Living with OCD can be exhausting — intrusive thoughts and compulsive behaviors can take over your day, disrupt your focus, and leave you feeling frustrated or ashamed. But OCD is treatable, and you don’t have to manage it on your own. Through evidence-based approaches like Exposure and Response Prevention (ERP), therapy can help you break free from the cycle, reduce anxiety, and reclaim your time and mental space. If you're ready to loosen OCD’s grip on your life, I’m here to help you take that first step.
20 Years Experience
Online in Owatonna, MN
OCD
Kate Winderman
Psychologist, Ph.D., LP
OCD can be an incredibly debilitating and scary experience. Whether you have been formally diagnosed in the past, or are curious whether you might have it, seeking treatment from a qualified clinician can help tremendously in reducing the intensity and severity of your experience. OCD can feel all-consuming, and sometimes we don't even know where to start. I have been trained in Exposure and Response Prevention from the International OCD Foundation, and continue to engage in trainings to expand my knowledge base. I can bring the evidence-based treatment to your therapy, but also the compassion, encouragement, and kindness that I have found to be incredibly necessary in this work where you take steps to face your biggest fears.
13 Years Experience
Online in Owatonna, MN
OCD
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Obsessive-Compulsive Disorder can involve unwanted, persistent thoughts and repetitive behaviors that feel difficult to control. At Omni Mental Health, our therapists specialize in evidence-based treatments, such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to help you manage OCD symptoms effectively. We work collaboratively to reduce anxiety, challenge compulsions, and build healthier coping strategies—all within a compassionate and understanding environment. Our goal is to empower you to regain control and improve your quality of life.
12 Years Experience
Online in Owatonna, MN
OCD
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Owatonna, MN (Online Only)
OCD
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you have diagnosed obsessive compulsive disorder that's actively disrupting your life, make sure you find a specialist to work with.
If you have a specialist, or your tendencies are more mild (i.e. not an active threat to your health and well-being), let's talk. Somatic Experiencing has the potential to help you track with the physical aspect of a compulsion, that is, instead of thinking about what the urge is, you feel what the urge feels like.
It's hard to believe it till you experience it, but once you can find the physical aspect of a compulsion and learn to track it with some curiosity, it has the potential to change more quickly than addressing the specifics of the compulsion itself.
Again, this isn't a treatment for an OCD diagnosis, but it can be a great supplement to treatment, helping you feel safer and more settled in your body as you navigate this.
11 Years Experience
Online in Owatonna, MN (Online Only)
OCD therapists in Owatonna, MN Statistics
OCD therapists in Owatonna, MN average 16 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (56%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$221
Accept insurance
32%
Offer sliding scale
32%
Gender ID
| 55% |
Female |
|
| 42% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 27% | Interpersonal Therapy (IPT) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 53% | Teen |
| 47% | Senior |
| 27% | Children |
Client Focus
| 40% | Women |
| 37% | LGBTQ+ |
| 35% | Men |
| 27% | Military / Veterans |
| 21% | Persons with Disabilities |