Sports Psychology therapists in Owatonna, MN
Browse Sports Psychology therapists in Owatonna, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sports
Melissa LaCour
Licensed Professional Counselor, LPC
Elite performance isn't just physical. The athletes and coaches who sustain long careers are the ones who give the same attention to their mental game that they give to their physical training. I work with college and professional athletes, high school competitors, and coaches navigating performance anxiety, burnout, identity after injury or retirement, team conflict, and the relentless pressure to perform. I've competed as a distance runner and tennis player, so I understand firsthand what it means to push through mental resistance when your body and mind are working against each other. My approach is direct, practical, and built around your specific competitive context.
8 Years Experience
Online in Owatonna, MN
Sports
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
To be a sustainable in your efforts to excel, it's important to be able to not only access your drive, but also to actually fully rest on your off-time. Somatic Experiencing can help with both of those things.
And if you have an injury or trauma on the way that starts blocking your ability to do the things you want to do, we can work together to help your body bounce back from the stress of that incident.
11 Years Experience
Online in Owatonna, MN (Online Only)
Sports
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I love working with athletes who are interested in new tools like RTT hypnosis to work through sports performance blocks to increase their sports performance overall, or the emotion code for rebalancing.
11 Years Experience
Online in Owatonna, MN (Online Only)
Sports
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in Owatonna, MN
Sports
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
In my work as a sports psychology consultant, I help individuals at all levels of sports to perform at their best. Depending on the individual, I might assist them in learning to relax and reduce excess nerves and anxiety. We might focus on improving confidence through developing healthy self talk and eliminating negative "blocking" beliefs. For some clients, the issue might be dealing with injuries coping with retirement. As a sports psychology consultant and mental skills coach, I have worked with children as young a 10 and seniors in their 70's and beyond.From individual sports like tennis and swimming to team sports like basketball and hockey, I help athletes improve in their sport and in their lives both on and off the playing field.
51 Years Experience
Online in Owatonna, MN (Online Only)
Sports Psychology therapists in Owatonna, MN Statistics
Sports Psychology therapists in Owatonna, MN average 16 years of experience and charge around $236 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Family Systems Therapy (46%), and Acceptance & Commitment Therapy (ACT) (43%).
Average years in practice
16 Years Experience
Average cost per session
$236
Accept insurance
25%
Offer sliding scale
46%
Gender ID
| 61% |
Female |
|
| 39% |
Male |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 46% | Family Systems Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 36% | Behavioral Therapy |
| 32% | Internal Family Systems (IFS) |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 57% | Senior |
| 54% | Teen |
| 18% | Children |
Client Focus
| 50% | Women |
| 46% | Men |
| 39% | Military / Veterans |
| 32% | Christian |
| 32% | Persons with Disabilities |