Anxiety therapists in Pelican Rapids, Minnesota MN
Anxiety or Fears
Baumann Psychology
Psychologist, PhD
I use a Cognitive Behavioral Therapy-oriented approach that is also informed by Exposure with Response Prevention to help improve responses to feared situations. Additionally, I use principles from mindfulness-based approaches to improve clients' ability to cope with heightened anxiety and fear responses.
1 Years Experience
Anxiety or Fears
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hello! If anxiety is making life feel like a rollercoaster, you're not alone. We specialize in helping teens and adults like you navigate the twists and turns of anxiety. Together, we can explore strategies to manage stress, face fears, and find a sense of calm. Our goal is to create a safe and supportive space where you can express yourself freely. Let's work on building resilience, uncovering your strengths, and making strides towards a more peaceful and fulfilling life. Remember, you've got the power to overcome anxiety, and we're here to guide you every step of the way. Your well-being is important, and we are excited to be part of your journey toward a brighter future!
(Note: We have specific therapists who specialize in anxiety at our practice. See our website for more information)
15 Years Experience
Anxiety or Fears
Ailyn Payan, Psy.D.
Psychologist, Licensed Psychologist
I provide therapy for individual's anxieties and fears to help them live a more enjoyable life.
14 Years Experience
Anxiety or Fears
Dr. Wayne Bullock
Psychologist, PsyD, MEd
Life is filled with challenges! These challenges can leave us feeling anxious or afraid, and depending on how you were taught to handle anxiety, you might feel paralyzed by it, find ways to avoid those things that causes it, or become reactionary to stress. All of these may leave you feeling your life is not as full or rich as you want it to be, or that you are missing out on the life you always wanted to live. I can help you to understand what makes you anxious as well as how to manage those feelings so that you can begin to live a more authentic life.
15 Years Experience
Anxiety or Fears
Andrea Elkon
Psychologist, Ph.D.
We feel anxious because there are things we are avoiding. I approach anxiety with a combination of CBT, exposure, and mindfulness to explore what it is you might be avoiding and how you can safely reverse that cycle of avoidance. Please feel free to reach out to me to learn more about my approach to treating anxiety.
19 Years Experience