Anger Management therapists in Rochester, Minnesota MN
We are proud to feature top rated Anger Management therapists in Rochester. We encourage you to review each profile to find your best match.
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Anger Mgmt
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we view anger not as a "bad" emotion, but as a powerful signal that a boundary has been crossed or a need is going unmet. Our approach to anger management is rooted in understanding the underlying triggers often tied to stress, trauma, or cultural pressures that lead to reactive outbursts. Through evidence-based techniques we help you transition from being "controlled by" your anger to "communicating" through it. By building skills in emotional regulation and self-awareness, we empower you to express your needs clearly, resolve family and relationship conflicts with composure, and reclaim a sense of inner peace.
7 Years Experience
Online in Rochester, MN Minnesota (Online Only)
Anger Mgmt
Dr. Danielle Goodwin
Psychologist, Psy.D.
We all experience anger. However, it can become problematic when we have not processed unresolved traumatic experiences from our past and/or experience anxiety and/or depression. This can lead to feelings of resentment and unhealthy relationships. Together, we can uncover the source to your anger, heal from past experiences by working on forgiveness and learn strategies to help you cope more effectively so you can find a sense of peace.
25 Years Experience
Online in Rochester, MN Minnesota
Anger Mgmt
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
I will teach you that you anger yourself. Other people may misbehave, but you hold attitudes that lead to your self-defeating angry responses. I will show you how to adopt views that will lead to healthy negative feelings which will allow you to maintain your poise and solve problems with people.
36 Years Experience
Online in Rochester, MN Minnesota
Anger Mgmt
Michelle Peacock
Psychologist, PhD
In addition to gaining insight into the internal and external triggers unique to the individual, it is important to understand the underlying beliefs and thoughts that lead to anger and the behavior associated with it.
21 Years Experience
Online in Rochester, MN Minnesota
Anger Mgmt
Jason Herr
Psychologist, Psy.D.
I have worked with individuals in both voluntary and court-ordered anger management treatment. I support those whose anger affects relationships, work, and overall emotional well-being. Drawing on extensive clinical experience providing anger management in community mental health and private practice settings—including facilitating court-ordered and voluntary anger management groups—I incorporate biological and neurological education to help clients understand how anger develops in the brain and nervous system.
Anger is a natural emotional response that often builds from underlying stress, frustration, fear, or feeling unheard or out of control. When the nervous system becomes easily activated, reactions can become quicker and more intense, making it difficult to pause, think clearly, and respond effectively. Together, we explore the emotional and physiological triggers that contribute to anger while building awareness of how quickly the body can shift into a reactive state.
I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, increase impulse control, and improve communication. Clients learn how to recognize early signs of escalation, express needs more effectively, and respond rather than react. My approach is direct, supportive, and nonjudgmental, helping individuals develop greater emotional control, accountability, and more stable, respectful relationships.
16 Years Experience
Online in Rochester, MN Minnesota (Online Only)
Anger Management therapists in Rochester, Minnesota Statistics
Anger Management therapists in Rochester, Minnesota average 18 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Behavioral Therapy (41%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
18 Years Experience
Average cost per session
$208
Accept insurance
38%
Offer sliding scale
41%
Gender ID
| 59% |
Male |
|
| 41% |
Female |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 41% | Behavioral Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Psychodynamic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 66% | Senior |
| 66% | Young Adult |
| 52% | Teen |
| 29% | Children |
Client Focus
| 55% | Men |
| 48% | Women |
| 41% | LGBTQ+ |
| 39% | Military / Veterans |
| 25% | Jewish |