Self Psychology therapists in Rochester, Minnesota MN
We are proud to feature top rated Self Psychology therapists in Rochester. We encourage you to review each profile to find your best match.
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Self Psychology
Dr. Michelle Solomon
Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Rochester, MN Minnesota (Online Only)
Self Psychology
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Rochester, MN Minnesota
Self Psychology
Dr. Brian Weir
Psychologist, PsyD
Are you looking for a therapist who is engaging, warm, understanding, experienced and very knowledgeable? If so, I'm your therapist. I have helped others like you improve their relationships, overcome anxiety, depression and anger. Even if you have lost hope, together we can build self-confidence, strengthen resilience, and find motivation to overcome the obstacles. Whether you come for individual, or for couples therapy, my clients are often surprised what can be overcome and how much better things can be.
Most people spend weeks or even months contemplating getting professional help. During that time, most continue to do what hasn't worked and things can deteriorate fast. When you contact me today, you are opening the door to relieving distressful symptoms and living a better life.
23 Years Experience
Online in Rochester, MN Minnesota
Self Psychology
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Rochester, MN Minnesota (Online Only)
Self Psychology
Dr. Tara Thompson
Psychologist, PsyD
My goal is to help you identify and resolve issues that may be preventing you from getting more of what you want in life. My style is warm and empathic, yet I can be challenging when it is needed in order to achieve growth.
Online in Rochester, MN Minnesota
Self Psychology therapists in Rochester, Minnesota Statistics
Self Psychology therapists in Rochester, Minnesota average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Depression (93%), Anxiety or Fears (73%), and Stress (67%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
33%
Offer sliding scale
53%
Gender ID
| 53% |
Female |
|
| 47% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 93% | Depression |
| 73% | Anxiety or Fears |
| 67% | Stress |
| 60% | Social Anxiety |
| 60% | Self Esteem |
| 53% | Relationship and Marriage Counseling |
| 53% | Men’s Issues |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 60% | Senior |
| 40% | Teen |
| 7% | Children |
Client Focus
| 33% | Women |
| 33% | LGBTQ+ |
| 27% | Men |
| 13% | Military / Veterans |
| 13% | Black / African American |