Emotionally Focused Therapy (EFT) therapists in Winona, Minnesota MN
We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Winona. We encourage you to review each profile to find your best match.
Emotionally Focused Therapy (EFT)
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Winona, MN Minnesota
Emotionally Focused Therapy (EFT)
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Most people have something in their lives that they would like to change, whether it's to lose weight, quit smoking, get rid of some phobia or habit that is holding them back. Often these things seem too difficult to change. Most people never think about hypnosis as an option, their knowledge limited to stage shows or movies where hypnosis and mind control play a part. Modern hypnosis is a widely recognized practice that has helped millions of people overcome all kind of challenges. I started my practice with a focus on sexuality and that still forms a large part of my what I do, working with people with ED, PE, lack of desire, inability to orgasm, assisting them in enhancing their erotic lives, experiencing more pleasure, removing mental and emotional block that interfere with accessing their full sexual potential. I have expanded into medical hypnosis, removing symptoms of seemingly incurable conditions when doctors have given up on their patients and helping people deal with chronic pain. I've studied "Hypno-Oncology" enabling me to support patients on their Cancer journey, helping with pain, depression, and the various side effects of Cancer treatment. Studies have shown that Hypnosis can strengthen the immune system, lower blood pressure, among many other things. I have worked with many clients who had been in therapy for decades and were unable to get relief from their issues only to completely overcome them in one or two sessions of hypnosis. Certainly, in our stressful times hypnosis has become the go to treatment for anxiety of all sorts. If there is anything in your life you would like to change contact me and let's discuss how we might work to get the life you want.
8 Years Experience
Online in Winona, MN Minnesota
Emotionally Focused Therapy (EFT)
Danielle Houser
Counselor/Therapist, MS LPCC
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9 Years Experience
Online in Winona, MN Minnesota (Online Only)
Emotionally Focused Therapy (EFT)
Dr. Michelle Solomon
Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Winona, MN Minnesota (Online Only)
Emotionally Focused Therapy (EFT)
Dr. Annette Tardif
Psychologist, PhD, MA
Hi, I'm Dr. Annette Tardif, a licensed Counseling Psychologist who is passionate about guiding women in pain towards their best lives. I believe you deserve to find freedom in your circumstances and live to your fullest potential. Pain shouldn’t stop you. I use interventions that impact the whole you, are informed by social justice and up-to-date research, and are realistic to use.
8 Years Experience
Online in Winona, MN Minnesota (Online Only)
Emotionally Focused Therapy (EFT) therapists in Winona, Minnesota Statistics
Emotionally Focused Therapy (EFT) therapists in Winona, Minnesota average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (69%), and Trauma and PTSD (60%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
42%
Offer sliding scale
45%
Gender ID
| 62% |
Female |
|
| 36% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 69% | Depression |
| 60% | Trauma and PTSD |
| 56% | Stress |
| 56% | Self Esteem |
| 55% | Relationship and Marriage Counseling |
| 51% | Loss or Grief |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 54% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 42% | Men |
| 40% | LGBTQ+ |
| 27% | Military / Veterans |
| 27% | Hispanic / Latino |