Life Coaching therapists in Winona, Minnesota MN
Browse Life Coaching therapists in Winona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Coaching
Dr. George Lough
Psychologist, Ph.D., S.E.P.
There are points in our lives when we need the space to reflect on our choices and possibilities. Therapy can be this place. Therapy can help you choose what is right for you and your unique personality. The Myers-Briggs Type Indicator, with which I have had much experience, can help you understand your individual personality and what life choices might best suit your personality.
48 Years Experience
Online in Winona, MN Minnesota (Online Only)
Life Coaching
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
Unlike the traditional psychodynamic school of psychology in which I trained, I feel most patients today want a more active or directive approach from therapy. I never tell you what to do, exactly, but you will leave our sessions with a plan, action items, a feeling of direction. We explore the past as well as the present, and I aid you in making decisions based on your preferences as well as your needs.
19 Years Experience
Online in Winona, MN Minnesota
Life Coaching
Jennifer Masters
Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
My coaching is grief-focused rather than general life coaching. I support adults who are navigating the emotional, practical, and personal impact of grief, loss, and life after loss.
My work is informed by a BA in Psychology, formal thanatology training in death, dying, and bereavement, and specialized grief certifications through David Kessler, Megan Devine, COPE, and CCPC Global. I also bring years of volunteer experience supporting grieving families, caregivers, and bereaved individuals through community and hospice-based organizations.
6 Years Experience
Online in Winona, MN Minnesota (Online Only)
Life Coaching
MN Couples & Family Therapy
Psychologist, Ph.D., L.P.
In addition to my therapy training, I have completed more than 60 hours of training through the College of Executive Coaching. Within that training, I am a certified wellness coach. Within the additional areas of coaching, I provide ADHD coaching, parenting coaching and divorce coaching.
30 Years Experience
Online in Winona, MN Minnesota
Life Coaching
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Winona, MN Minnesota
Life Coaching therapists in Winona, Minnesota Statistics
Life Coaching therapists in Winona, Minnesota average 18 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Family Systems Therapy (34%), and Psychodynamic Therapy (33%).
Average years in practice
18 Years Experience
Average cost per session
$205
Accept insurance
32%
Offer sliding scale
48%
Gender ID
| 60% |
Female |
|
| 36% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 34% | Family Systems Therapy |
| 33% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 29% | Integrative Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 63% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 64% | Women |
| 56% | Men |
| 38% | LGBTQ+ |
| 34% | Hispanic / Latino |
| 33% | Military / Veterans |