Psychodynamic therapists in Winona, MN
Browse Psychodynamic therapists in Winona, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Psychodynamic
Paul T. Haefner, PhD
Psychologist, PhD
I came to this work by two roads that turned out to be one. I trained as a clinical psychologist with a physics degree behind me and a lifelong love of horses beside me and for more than 30 years I've helped people change in ways that last.
When I founded Riding Far, I expected to coach elite competitors chasing a mental edge. Instead, the people who walked through my door were often carrying something heavier: fear after a bad fall, the ache of an injury, the sting of a relationship — human or equine — that had gone wrong. That taught me what my work is really about. Not fixing people, but helping them feel safe enough to be fully themselves again, and to stay connected while they do it.
Whether you sit across from me by video or beside me at the office, my promise is the same: I'll meet you where you are, take your story seriously, and help you find your way forward with honesty, warmth, and courage.
35 Years Experience
Online in Winona, MN
Psychodynamic
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Winona, MN
Psychodynamic
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, where I work with adults in psychoanalysis and psychodynamic psychotherapy. My work is grounded in the belief that emotional difficulties often have meanings that are not immediately apparent, and that lasting change develops through careful attention to one’s inner experience over time. Therapy provides a space to slow down, speak freely, and develop a fuller understanding of the inner forces shaping one’s experience. I also work with couples who wish to better understand recurring relational patterns and difficulties in communication or intimacy.
12 Years Experience
Online in Winona, MN
Psychodynamic
Dr. Sharon Herzog
Psychologist, PsyD
I have had a private women’s practice for the past 15 years. I am a parent and a native to the Westchester/Fairfield community. I work exclusively with women ages 18 and older. I understand the pressures women face today and the many life transitions women go through from the college to career, city life to suburbia, postpartum to menopause. I work with a variety of issues including anxiety, depression, grief, infidelity/divorce, fertility/postpartum, menopause, and work/family balance. I try to supportive but directive in my approach, and help clients navigate their lives to feel more in control and optimistic of their future,
15 Years Experience
Online in Winona, MN
Psychodynamic
Beth Janis
Psychologist, Ph.D.
**My practice is currently at full capacity. If you'd like to connect to discuss possibly being added to my waitlist, please feel free to reach out.**
Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as though you’ve lost who you are. You may be finding yourself resorting back to old patterns during times of stress, even if those patterns no longer serve you well. Although you may be feeling stuck, you’re sure that you want things to change. Together, we can walk through your experiences side by side. You deserve a space in which you feel heard and supported, and where we can work towards gaining a deeper understanding of yourself, your experiences, and your relationships.
Clients come to me seeking a therapist who is warm, understanding, and accepting. I always strive to meet you where you are - to follow your pace, to assist you in identifying and navigating the places you feel stuck, and to collaborate with you on moving toward the goals that are important to you.
As a licensed clinical psychologist with extensive experience supporting children, adolescents, and adults, I tailor my approach to fit your current needs, as well as your unique strengths and concerns. You don't have to keep going through this alone. Contact me for a free 15-minute consultation to determine if we could be a good fit.
8 Years Experience
Online in Winona, MN
Psychodynamic Therapy therapists in Winona, MN Statistics
Psychodynamic Therapy therapists in Winona, MN average 17 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (78%), and Trauma and PTSD (57%).
Average years in practice
17 Years Experience
Average cost per session
$214
Accept insurance
44%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 78% | Depression |
| 57% | Trauma and PTSD |
| 56% | Stress |
| 55% | Loss or Grief |
| 54% | Self Esteem |
| 40% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 54% | Senior |
| 34% | Teen |
| 14% | Children |
Client Focus
| 50% | Women |
| 38% | LGBTQ+ |
| 31% | Men |
| 25% | Hispanic / Latino |
| 22% | Black / African American |