Psychodynamic therapists in Winona, Minnesota MN
Browse Psychodynamic therapists in Winona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Psychodynamic
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Winona, MN Minnesota
Psychodynamic
Dr. George Lough
Psychologist, Ph.D., S.E.P.
My therapy is informed by my education, training, personal therapy, and life experiences. My experience doing psychotherapy and being in therapy myself has tauht me that it is important for us to understand how our past history affects our current lives. I am also a cancer-survivor and I have empathy, understanding, and guidance for people going through difficult life circumstances.
48 Years Experience
Online in Winona, MN Minnesota (Online Only)
Psychodynamic
Tara Murphy
Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.
29 Years Experience
Online in Winona, MN Minnesota (Online Only)
Psychodynamic
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
I am licensed in both Minnesota and Tennessee as a Marriage and Family Therapist. Currently I am providing televideo therapy to citizens of both states. I have over 40 years in the human service field. I have worked extensively with individuals, couples, families and groups. My specialities are PTSD, relationship problems, depression, anxiety, OCD, co-dependency, domestic violence,, chemical abuse and dependency.
37 Years Experience
Online in Winona, MN Minnesota (Online Only)
Psychodynamic
Norma J. Perez
Psychologist, PhD
I'm not your ordinary therapist. I have 26 + years of experience as a therapist, plus I have the life experience of a wife of 46 years, mother of two, and grandmother of four. I am the therapist that people come in and say, "Wow, you helped me more in one session than I got out of years with several other therapists." I am fun, direct, empathetic, but direct so that you can have the results you are looking for in a short amount of time. I love what I do, so it's not work to me. I'm very interactive in sessions so there won't be many times where I just sit there and don't provide feedback. I'm the type of therapist that will call you out on your stuff so I can help you meet your goals and have better relationships with others. I love talking with potential clients to see if I'm a good fit. After a phone call with me you will be able to get a sense if I'm a good fit for you. Please give me a call and let's chat!
22 Years Experience
Online in Winona, MN Minnesota
Psychodynamic Therapy therapists in Winona, Minnesota Statistics
Psychodynamic Therapy therapists in Winona, Minnesota average 17 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (83%), and Trauma and PTSD (61%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 83% | Depression |
| 61% | Trauma and PTSD |
| 59% | Stress |
| 53% | Loss or Grief |
| 53% | Self Esteem |
| 42% | Relationship and Marriage Counseling |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 58% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 39% | LGBTQ+ |
| 33% | Men |
| 27% | Hispanic / Latino |
| 24% | Black / African American |