Stress therapists in Greenwood, MS
Browse Stress therapists in Greenwood, Mississippi. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Stress is an undeniable and unavoidable part of life. So trying to avoid stressful situations entirely is not a good solution. But what we can do is learn to manage stress effectively. This can involve learning some of the many stress management techniques, of course, but it also needs to involve a shift in what we could call mental attitude, approach, or even how we habitually tend to perceive reality. When I work with people who are often stressed, I am very interested in helping them to understand how their habits of perceiving reality contribute to their feelings of stress and overwhelm. Once this is understood, stress management becomes much easier.
36 Years Experience
Online in Greenwood, MS
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.
7 Years Experience
Online in Greenwood, MS (Online Only)
Dr. John Nelson
Psychologist, Psy.D.
Model: GPT-5.6 Luna AWS Gov | Persona: Documentation Writer
Dr. Nelson typically incorporates a cognitive-behavioral therapy approach to help clients understand and manage stress, develop effective coping skills, and gradually regain confidence, while tracking and monitoring symptoms over time to evaluate the effectiveness of the work together.
12 Years Experience
Online in Greenwood, MS
Ingrid Sthare
Life Coach, CTLC, BCC
I’m trained in neuroscience and positive psychology. Let’s use tools that can refocus you and reduce stress including narrative therapy, improv exercises and discovering life purpose.
15 Years Experience
Online in Greenwood, MS
EMDR and Wellness Solutions
Psychologist, Licensed Psychologists, Professional Counselors, Social Workers, and Marriage & Family Therapist
One or more of our clinicians have a specialized treatment focus for stress management, using evidence-based approaches tailored to each individual's needs.
21 Years Experience
Online in Greenwood, MS
Stress therapists in Greenwood, MS Statistics
Stress therapists in Greenwood, MS average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
40%
Offer sliding scale
29%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Integrative Therapy |
| 29% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 26% | Military / Veterans |
| 23% | Black / African American |