Anger Management therapists in Meridian, Mississippi MS
We are proud to feature top rated Anger Management therapists in Meridian. We encourage you to review each profile to find your best match.
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South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anger management challenges. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and anger management techniques, to help clients understand and regulate their emotions. Whether you’re struggling with explosive anger, irritability, or difficulty managing frustration, South Psychology is dedicated to supporting your emotional well-being. Their goal is to equip you with effective coping strategies, enhance communication skills, and foster healthier relationships.
8 Years Experience
Online in Meridian, MS Mississippi
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Many couples therapists refer the male partners to me to learn to understand, manage and reduce their anger. Through practical and emotional skillls training, individuals learn to be less angry and express their anger in healthy and effective ways leading to less emotional distress, improved health and better relationships. I teach cognitive behavior therapy and rational emotive behavior therapy which can be learned and applied in a relatively short period of time.
51 Years Experience
Online in Meridian, MS Mississippi (Online Only)
MindOverHealing Therapies
Hypnotherapist, CHt
Anger can be a healthy response to certain situations, but uncontrollable anger can make a situation worse. Hypnotherapy is a powerful tool for anger management, offering individuals a way to address and transform the underlying causes of their anger. Through guided relaxation and focused attention, hypnotherapy allows individuals to can gain insight into the triggers and origins of their anger, helping them to manage their triggers.
3 Years Experience
Online in Meridian, MS Mississippi (Online Only)
Beth Janis
Psychologist, Ph.D.
Anger can be a difficult emotion for many people - you may have received messages throughout your life about what is or isn't "okay" to feel, or you may feel at a loss of how to navigate the strong waves of anger when it hits. We work on understanding the role and function of anger, while working to reshape any messages that may be keeping you stuck. Building comfort and flexibility with anger is all about building our awareness of our cues; reshaping our relationship with anger; growing our regulation skills; and practicing how we can let our anger inform how we choose to respond, rather than being driven by the anger itself.
8 Years Experience
Online in Meridian, MS Mississippi
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
26 Years Experience
Online in Meridian, MS Mississippi
Anger Management therapists in Meridian, Mississippi Statistics
Anger Management therapists in Meridian, Mississippi average 18 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Behavioral Therapy (40%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
18 Years Experience
Average cost per session
$210
Accept insurance
35%
Offer sliding scale
38%
Gender ID
| 60% |
Male |
|
| 40% |
Female |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 40% | Behavioral Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Psychodynamic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 27% | Eclectic Therapy |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 63% | Young Adult |
| 48% | Teen |
| 25% | Children |
Client Focus
| 52% | Men |
| 48% | Women |
| 40% | Military / Veterans |
| 38% | LGBTQ+ |
| 27% | Persons with Disabilities |