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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ballwin, MO

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ballwin. We encourage you to review each profile to find your best match.
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Saint Louis, Missouri therapist: Debra Zand, psychologist
MBCT

Debra Zand

Psychologist, Ph.D.
Hello and thank you for coming to my page. I am a clinical psychologist with 25+ years of experience providing personalized care to individuals, couples, and families across the lifespan. My approach is supportive, integrative, empathetic, and nonjudgmental. When you work with me expect to be treated with respect and dignity, state-of-the-art care and confidentiality. I look forward to meeting you.  
26 Years Experience
In-Person Near Ballwin, MO
Online in Ballwin, MO
Saint Louis, Missouri therapist: Chris Scarberry, licensed professional counselor
MBCT

Chris Scarberry

Licensed Professional Counselor, MA, LPC
I co-own Healing Reflections Therapy: Diversity, Trauma, and Wellness Services with my partner Megan Garza. We each have over twenty-five years of experience working as therapists. We integrate those values into everything we do. I love the work that I do and especially enjoy helping to empower clients and help them to make their therapy goals and dreams a reality. I have a genuine and transparent approach with clients. I balance active listening with interpretations and feedback, while treating therapy as a fluid, nuanced conversation. I meet people where they are at and am informed, open and affirming of LGBTQ+ identities, chronic illness, kink and non-monogamous relationship dynamics. I welcome clients from all walks of life and marginalized communities. I enjoy meeting with people from a variety of spiritual backgrounds, atheists, Christians, Muslims, Jewish people etc, but do not reference mine or impose any spiritual agenda with my clients. In short, we only talk about it if it's important to you. My Masters Degree is in Clinical Psychology with an emphasis in Marriage and Family Therapy which enables me to skillfully work with individuals, couples, and adult family members. I view treatment as both of us collaboratively working toward your goals, utilizing your own insights and strengths as a basis for further development.  
26 Years Experience
In-Person Near Ballwin, MO
Online in Ballwin, MO
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
MBCT

Dr. Brittany Jacobson

Psychologist, PhD, CST
Maybe you're exhausted from carrying everything on your own. You want someone to lean on, but trusting people has never felt safe. You tell yourself you should be over what happened by now, but you still feel the impact of the past. You are really hard on yourself, struggle to get close to people, feel on edge even when nothing is wrong, or wonder why the same relationship patterns keep showing up. On the outside, you might look like you're keeping it together, but internally you feel exhausted and alone. One of the things I love most about being a therapist is helping people finally make sense of and find closure from experiences that have never truly been processed. And to provide the support you’ve always needed but have never truly received. Healing is about helping both your mind and body learn that you don't have to stay in survival mode. My approach is trauma-informed, relational, and holistic, blending evidence-based therapy with mindfulness and mind-body techniques to create meaningful, lasting change. I know you may feel like you can't really rely on anyone and have had to handle everything on your own. Working with me as your therapist, you'll finally have someone in your corner who has your back and will be your biggest advocate. My clients have described me as someone patient and compassionate who will also give direct, helpful feedback that supports their goals; and someone who isn't afraid to bring some well-timed humor into sessions, because healing involves connecting with joy too. Our work together will be intentional. I come with a personalized plan for each session so you get the most out of your therapy. Everything will be tailored to your unique story, goals, and nervous system. We'll move at your pace while addressing the deeper roots of what's keeping you stuck, so you can build self-trust, healthier relationships, and a greater sense of peace in your daily life. If you're wondering whether we'd be a good fit, I'd love to meet you during a free 15-minute consultation! To schedule a consultation, you can contact me to coordinate a time or book directly on my website if that's easier.  
10 Years Experience
In-Person Near Ballwin, MO
Online in Ballwin, MO
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Ann Arbor, Michigan therapist: Dr. Madelyn Satz, psychologist
MBCT

Dr. Madelyn Satz

Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities. I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.  
37 Years Experience
Online in Ballwin, MO
Oklahoma City, Oklahoma therapist: Devon Davasher, licensed clinical social worker
MBCT

Devon Davasher

Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I became a therapist because I needed one. I lost my mom when I was 18, and in the years that followed I struggled with anxiety and depression and reached for whatever would take the edge off. When I finally sat down with a therapist, it changed my life. Not because it fixed everything right away, but because for the first time I had a space to say the things I had never said out loud. As a gay man, I know what it is like to carry parts of yourself quietly for longer than you should have had to. That lived experience shapes how I show up in the room. Affirming care is not something I do. It is something I live.  
13 Years Experience
Online in Ballwin, MO (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ballwin, Missouri Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ballwin, Missouri average 16 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (77%), Depression (63%), and Stress (63%).

Average years in practice

16 Years Experience

Average cost per session

$201

Accept insurance

38%

Offer sliding scale

35%

Gender ID

75% Female
23% Male
2% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

77% Anxiety or Fears
63% Depression
63% Stress
52% Self Esteem
44% Women's Issues
44% Loss or Grief
42% Social Anxiety

Ages Served

98% Adult
77% Young Adult
56% Senior
40% Teen
15% Children

Client Focus

52% Women
35% LGBTQ+
33% Men
29% Military / Veterans
25% Persons with Disabilities

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