Anger Management therapists in Cape Girardeau, Missouri MO
We are proud to feature top rated Anger Management therapists in Cape Girardeau. We encourage you to review each profile to find your best match.
Anger Mgmt
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Through our anger management evaluations and counseling sessions – Robert assesses anger issues along with the persons needs and coping skills. He then teaches empirically based skills such as; relaxation, behavioral, and cognitive strategies that incorporate emotional intelligence in the areas of development.
25 Years Experience
Online in Cape Girardeau, MO Missouri (Online Only)
Anger Mgmt
Chris Scarberry
Licensed Professional Counselor, MA, LPC
I do evidenced-based work informed by CBT and DBT modalities. As mental health professionals, we find that many of the difficulties people face with managing anger have to do with the relationship between thoughts/feelings and behavior. It is necessary to look at what other emotions anger masks, and work on becoming more mindful of one's physical evidence of becoming angry so that different choices can be made sooner once one becomes visibly angry. Often, I meet with people who feel out of control in their lives and become angry when they are also hurt by the way they are treated by others. Sometimes, people were not allowed to sit with or express their feelings as a child and this leads to their not knowing what they are feeling at all, or they try to numb anger with substances or other compulsive behavior. When I work with clients on anger management, I always have them start with tracking their angry thoughts and branch out from here since that tells us what their underlying beliefs and fears are, whether the anger is directed inward or outward, and what purpose allowing themselves to be socially inappropriate with the anger may serve in accomplishing often unconscious goals or social outcomes.
26 Years Experience
Online in Cape Girardeau, MO Missouri
Anger Mgmt
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
I had one client early in my practice who came to me for one issue but after talking it appeared that the real issue was tremendous anger that had been building for decades and was affecting every aspect of her life, weighing her down. We did 2 sessions around that and she was so completely relieved of her anger, so lightened, that she was amazed.
8 Years Experience
Online in Cape Girardeau, MO Missouri
Anger Mgmt
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Anger itself is not inherently a destructive force. If understood and accepted, people can work through their discontent in ways that help them feel appreciated even when upset.
17 Years Experience
Online in Cape Girardeau, MO Missouri
Anger Mgmt
The Joy of You
Hypnotherapist, CCHt, NWP, EP, B.Msc
Anger management is the practice of learning how to recognize and control feelings of anger in order to prevent them from turning into destructive behavior.
It involves developing healthy ways to express and cope with anger, as well as understanding the underlying causes and triggers of this emotion. Identify triggers: Reflect on what situations or people tend to trigger your anger. By recognizing these triggers, you can better prepare yourself and develop strategies to cope with them.
5 Years Experience
Online in Cape Girardeau, MO Missouri
Anger Management therapists in Cape Girardeau, Missouri Statistics
Anger Management therapists in Cape Girardeau, Missouri average 18 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Behavioral Therapy (44%), and Solution-Focused Brief Therapy (SFBT) (43%).
Average years in practice
18 Years Experience
Average cost per session
$200
Accept insurance
39%
Offer sliding scale
43%
Gender ID
| 58% |
Male |
|
| 42% |
Female |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 44% | Behavioral Therapy |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 66% | Senior |
| 62% | Young Adult |
| 51% | Teen |
| 28% | Children |
Client Focus
| 51% | Men |
| 48% | Women |
| 41% | LGBTQ+ |
| 41% | Military / Veterans |
| 26% | Persons with Disabilities |