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Anxiety therapists in Cape Girardeau, MO

We are proud to feature top rated Anxiety therapists in Cape Girardeau. We encourage you to review each profile to find your best match.
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Granbury, Texas therapist: Dayna Nelson, PsyD, LP, psychologist
Anxiety

Dayna Nelson, PsyD, LP

Psychologist, PsyD, Licensed Psychologist
Anxiety is one of the most common presenting problems in Dr. Nelson's practice. When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem. Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.  
24 Years Experience
Online in Cape Girardeau, MO
Springfield, Missouri therapist: The Joy of You, hypnotherapist
Anxiety

The Joy of You

Hypnotherapist, CCHt, NWP, EP, B.Msc
Managing Stress and Anxiety: Hypnotherapy techniques can help individuals relax, reduce stress levels, and alleviate anxiety symptoms. . Overcoming Phobias and Fears: Hypnotherapy can be effective in identifying the root causes of phobias or fears and helping individuals overcome them.  
5 Years Experience
Online in Cape Girardeau, MO
Kansas City, Missouri therapist: Taylor Esworthy, marriage and family therapist
Anxiety

Taylor Esworthy

Marriage and Family Therapist, PMFT
I work with anxiety by helping you slow things down and understand what your mind and body are trying to protect you from. We’ll use grounding tools, nervous system regulation, and gentle exploration to help you feel more in control and less overwhelmed. You don’t have to fix yourself. We will move at your pace so you can start to feel safe in your own mind and body.  
1 Years Experience
Online in Cape Girardeau, MO
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Madison, Wisconsin therapist: Peter C. Jackson, PsyD, psychologist
Anxiety

Peter C. Jackson, PsyD

Psychologist, PsyD
Living with anxiety can feel overwhelming, often manifesting as persistent worry, restlessness, or physical tension. In our work together, we will move beyond simply managing symptoms to truly understand the underlying dynamics that fuel your anxiety. I offer guidance in discerning anxious thoughts and reactions, helping you to unmask their influence and build resilience. This process empowers you to develop a more grounded sense of self, respond to stressors with greater intention, and cultivate a lasting foundation of inner peace and strength."  
33 Years Experience
Online in Cape Girardeau, MO
Philadelphia, Pennsylvania therapist: Hider Shaaban, psychologist
Anxiety

Hider Shaaban

Psychologist, PsyD
Anxiety is the most common psychological disorder in the world, and understanding where it come from, for you, is essential to treating it, and learning how to cope with it and not let it decide for you the kind of life you want to live.  
8 Years Experience
Online in Cape Girardeau, MO

Anxiety therapists in Cape Girardeau, Missouri Statistics

Anxiety therapists in Cape Girardeau, Missouri average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (33%).

Average years in practice

17 Years Experience

Average cost per session

$205

Accept insurance

38%

Offer sliding scale

34%

Gender ID

63% Female
33% Male
3% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
39% Acceptance & Commitment Therapy (ACT)
33% Person-Centered Therapy (Rogerian)
29% Psychodynamic Therapy
28% Solution-Focused Brief Therapy (SFBT)
26% Behavioral Therapy
26% Existential / Humanistic Therapy

Ages Served

98% Adult
68% Young Adult
52% Senior
41% Teen
17% Children

Client Focus

53% Women
37% Men
35% LGBTQ+
25% Military / Veterans
21% Christian

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