Codependency therapists in Cape Girardeau, MO
Browse Codependency therapists in Cape Girardeau, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Codependency can leave you so focused on someone else's needs, emotions, or problems that you lose sight of your own. I help clients recognize unhealthy relationship patterns, establish boundaries, stop taking responsibility for things they cannot control, and develop healthier ways of relating to others.
19 Years Experience
Online in Cape Girardeau, MO
Dr. Lyndsay Elliott
Psychologist, PsyD.
Codependency often develops so gradually that most people don't recognize it until they are completely exhausted — emotionally drained by relationships that consistently prioritize everyone else's needs over their own. As a licensed clinical psychologist with 20+ years of experience, I help adults identify and break codependent relationship patterns, rebuild healthy boundaries, and develop a stronger, more secure sense of self. Using cognitive-behavioral therapy, psychodynamic insight, and trauma-informed care, I work with clients to untangle the deep-rooted beliefs driving codependent behavior and build genuinely healthier relationships. Telehealth therapy for codependency available across 40+ states.
21 Years Experience
Online in Cape Girardeau, MO (Online Only)
Growth and Change Counseling
Marriage and Family Therapist, LMFT
When my identity becomes wrapped up in what my partner thinks about me, I find myself in the codependant position. It becomes hard for me or my partner to feel anything because our feelings are so triggering to each other. If we were both healthy my partner could have a bad day or a bad mood and I could be fine. But when I am codependent, I need my partner to be happy all the time because if they mad, sad, or bad, it means there is something wrong with me and now I am in an identity crisis. If you can relate to this, reach out to us, we can help you engage principles of relational intelligence in your life that will support your emotional stability and relational well being.
8 Years Experience
Online in Cape Girardeau, MO (Online Only)
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
I help adults who habitually prioritize others’ needs, assume excessive responsibility, or lose contact with themselves within relationships. Rather than relying on the label of “codependency,” we explore the attachment experiences and protective patterns underlying overfunctioning while strengthening boundaries, self-trust, and the capacity for mutual relationships.
16 Years Experience
Online in Cape Girardeau, MO
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Codependency and people-pleasing can be an adaptation to the environment in which we grew up. Understanding that our own needs are our legitimate concern, and setting boundaries so that these needs are met, is necessary to prevent burnout.
48 Years Experience
Online in Cape Girardeau, MO (Online Only)
Codependency therapists in Cape Girardeau, MO Statistics
Codependency therapists in Cape Girardeau, MO average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
42%
Offer sliding scale
44%
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Relational Psychotherapy |
| 36% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 59% | Senior |
| 33% | Teen |
| 15% | Children |
Client Focus
| 64% | Women |
| 49% | Men |
| 47% | LGBTQ+ |
| 37% | Military / Veterans |
| 31% | Hispanic / Latino |