Life Transitions therapists in Cape Girardeau, MO
Browse Life Transitions therapists in Cape Girardeau, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Life is a series of changes, so good, some bad. Resiliency and flexibility are critical tools to help us navigate through. Change your perspective to see all the options before you. I help people persevere through "adulting", getting the first professional job, relationships, marriage, divorce, grief and loss and any other life transition. Your role in the family, at work, relationships and life also may need to change to achieve the balance and support you deserve. "We train people how to treat us." Sometimes we need to also train ourselves to become what we should be.
19 Years Experience
Online in Cape Girardeau, MO (Online Only)
Life Transitions
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!
5 Years Experience
Online in Cape Girardeau, MO (Online Only)
Life Transitions
Dr. Kelly Scherger
Psychologist, PhD, CST
Life transitions, whether expected or unexpected, can bring opportunities for growth alongside uncertainty, stress, grief, or a shifting sense of identity. Changes in relationships, health, career, family roles, or other important areas of life can leave you feeling stressed and wondering how to find your footing. I offer a supportive space to process these changes, gain perspective, and explore what matters most to you. Together, we work toward developing clarity, resilience, and a meaningful path forward that aligns with your personal values and evolving needs.
5 Years Experience
Online in Cape Girardeau, MO (Online Only)
Life Transitions
Jessica Anderson, PsyD
Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.
21 Years Experience
Online in Cape Girardeau, MO (Online Only)
Life Transitions
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
Even welcome changes can unsettle identity, relationships, and familiar ways of coping. I work with adults navigating career changes, parenthood, relocation, health changes, separation, family restructuring, and other turning points, helping them make meaning of what is changing while choosing how they want to move forward.
16 Years Experience
Online in Cape Girardeau, MO
Life Transitions therapists in Cape Girardeau, MO Statistics
Life Transitions therapists in Cape Girardeau, MO average 13 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (54%), and Psychodynamic Therapy (37%).
Average years in practice
13 Years Experience
Average cost per session
$216
Accept insurance
54%
Offer sliding scale
28%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 30% | Motivational Interviewing (MI) |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 53% | Senior |
| 29% | Teen |
| 7% | Children |
Client Focus
| 55% | Women |
| 37% | LGBTQ+ |
| 33% | Men |
| 26% | Military / Veterans |
| 24% | Hispanic / Latino |