Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cape Girardeau, Missouri MO
Cape Girardeau Therapists (Statistics)
Average years in practice
18 Years Experience
Average cost per session
$194
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 69% | Depression |
| 69% | Stress |
| 56% | Self Esteem |
| 52% | Loss or Grief |
| 50% | Trauma and PTSD |
| 46% | Social Anxiety |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cape Girardeau. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
What makes my practice unique is my compassionate, holistic approach—blending science-based hypnotherapy with faith-driven guidance to help you overcome challenges and deepen your spiritual connection. Whether you’re struggling with stress, anxiety, emotional eating, or seeking greater spiritual clarity and purpose, I provide a safe, non-judgmental space for transformation.
Through the convenience of secure online sessions, you can experience powerful, lasting change—body, mind, and spirit—from anywhere. I also offer a free 10-minute phone consultation, allowing us both to connect and determine if we are the right fit for your journey.
Take the first step toward healing and growth—contact me today and begin your journey to your best self.
2 Years Experience
Online in Cape Girardeau, MO Missouri (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Chris Scarberry
Licensed Professional Counselor, MA, LPC
I co-own Healing Reflections Therapy: Diversity, Trauma, and Wellness Services with my partner Megan Garza. We each have over twenty-five years of experience working as therapists. We integrate those values into everything we do. I love the work that I do and especially enjoy helping to empower clients and help them to make their therapy goals and dreams a reality. I have a genuine and transparent approach with clients. I balance active listening with interpretations and feedback, while treating therapy as a fluid, nuanced conversation. I meet people where they are at and am informed, open and affirming of LGBTQ+ identities, chronic illness, kink and non-monogamous relationship dynamics. I welcome clients from all walks of life and marginalized communities. I enjoy meeting with people from a variety of spiritual backgrounds, atheists, Christians, Muslims, Jewish people etc, but do not reference mine or impose any spiritual agenda with my clients. In short, we only talk about it if it's important to you. My Masters Degree is in Clinical Psychology with an emphasis in Marriage and Family Therapy which enables me to skillfully work with individuals, couples, and adult family members. I view treatment as both of us collaboratively working toward your goals, utilizing your own insights and strengths as a basis for further development.
26 Years Experience
Online in Cape Girardeau, MO Missouri
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.
7 Years Experience
Online in Cape Girardeau, MO Missouri (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Becca Foshee
Licensed Clinical Social Worker, BSW, MSW, LCSW, LICSW
I offer a unique approach to my therapeutic sessions due to my many years working in the field of social work. I have years of experience working with young adults and women who have experienced generational trauma and domestic violence. I have specialized training in treating eating disorders using mindfulness, CBT, promoting positive body image, intuitive eating, grounding techniques, and identifying and distinguishing healthy self from the eating disorder self. I will be interactive in every therapy session. I promise to help bring clarity and understanding to your situation or mental health issues. Progress can be made quickly. Together, we will develop new coping skills and improve your quality of life. I will be interactive in every therapy session. Together we will come up with structured goals to make sure that we are making progress in our sessions. I offer a collaborative person-centered approach using unconditional positive regard. I am an ally of the LGBTQIA community.
14 Years Experience
Online in Cape Girardeau, MO Missouri
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer L Abel
Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.
30 Years Experience
Online in Cape Girardeau, MO Missouri (Online Only)