Stress therapists in Cape Girardeau, Missouri MO
We are proud to feature top rated Stress therapists in Cape Girardeau. We encourage you to review each profile to find your best match.
Stress
The Joy of You
Hypnotherapist, CCHt, NWP, EP, B.Msc
Stress can sometimes be overwhelming, but try not to worry too much. It's important to take care of yourself and find healthy ways to manage it. Don't hesitate to lean on family, friends, or colleagues when you're feeling stressed. Talking about your feelings can help relieve some of the pressure, and they may have valuable advice or perspective. Hypnosis by itself and as an adjunct to other treatments has been proven to help reduce symptoms of stress and anxiety.
5 Years Experience
Online in Cape Girardeau, MO Missouri
Stress
Owelleth Mental Health
Marriage and Family Therapist, LMFT, MedFT
Stress: I help clients manage stress by developing practical tools to reduce overwhelm and restore balance in daily life.
10 Years Experience
Online in Cape Girardeau, MO Missouri
Stress
Peter C. Jackson, PsyD
Psychologist, PsyD
In today's demanding world, stress can feel constant, affecting your focus, mood, and overall well-being. My practice offers a supportive space to understand your unique stress triggers and patterns of reactivity. We will work together to develop effective strategies for managing overwhelm, reducing tension, and cultivating a greater sense of inner calm. The goal is to equip you with practical tools to navigate daily pressures with more ease, allowing you to respond to challenges with clarity and presence rather than being consumed by them."
33 Years Experience
Online in Cape Girardeau, MO Missouri
Stress
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
If you are stressed by home, school, work, or relationships, we'll work together using an integrative approach that taps into the most powerful and effective therapies that can help. The goal is to leave the positive and motivating "stress" in place and lessen the disruptive and negative stress behind. You'll come away from therapy fro stress with a toolkit of coping strategies and stress management techniques.
25 Years Experience
Online in Cape Girardeau, MO Missouri (Online Only)
Stress
Taylor Esworthy
Marriage and Family Therapist, PMFT
Stress can build quickly and affect both your mind and body. I help clients slow down, understand what is contributing to their stress, and find practical ways to cope. We’ll focus on creating balance and using tools that actually fit into your daily life.
1 Years Experience
Online in Cape Girardeau, MO Missouri
Stress therapists in Cape Girardeau, Missouri Statistics
Stress therapists in Cape Girardeau, Missouri average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
39%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 30% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 56% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 39% | LGBTQ+ |
| 37% | Men |
| 27% | Military / Veterans |
| 22% | Christian |