Anger Management therapists in Columbia, Missouri MO
We are proud to feature top rated Anger Management therapists in Columbia. We encourage you to review each profile to find your best match.
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Anger Mgmt
The Joy of You
Hypnotherapist, CCHt, NWP, EP, B.Msc
Anger management is the practice of learning how to recognize and control feelings of anger in order to prevent them from turning into destructive behavior.
It involves developing healthy ways to express and cope with anger, as well as understanding the underlying causes and triggers of this emotion. Identify triggers: Reflect on what situations or people tend to trigger your anger. By recognizing these triggers, you can better prepare yourself and develop strategies to cope with them.
5 Years Experience
Online in Columbia, MO Missouri
Anger Mgmt
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Behind depression is rage and behind the rage is separation anxiety. Entire societies have been build on the premise that anger is bad and has to be suppressed so its not uncommon that individuals also struggle with uncontrolled anger. When we learn to engage anger as an emotion with its rightful place in our life, and learn to express it in healthy ways that are not relationally destructive, we are then able to let go of old patterns of expressing anger that have been so damaging. We want you to know with the development of relational intelligence, you too can take control of your anger and experience positive growth in your relationships.
8 Years Experience
Online in Columbia, MO Missouri (Online Only)
Anger Mgmt
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We provide rapid transformation results based Personal, Team and Corporate Coaching. Together, we design plans that yield real results for clients in a timely manner. Our clients gain clarity, career options and explore areas often overlooked. We refine your resume and capture definition on future options. An optimistic approach in life starts with being able to see your options! Our Coaches are focused, organized, and productive. They are always professional and very confidential.
17 Years Experience
Online in Columbia, MO Missouri (Online Only)
Anger Mgmt
Erin Severe
Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.
18 Years Experience
Online in Columbia, MO Missouri (Online Only)
Anger Mgmt
Andrew McKenzie, Psy.D.
Psychologist
Anger is often misunderstood. Rather than seeing it as the problem, we'll become curious about what lies beneath it—whether that's hurt, fear, shame, disappointment, or unmet needs. By understanding the purpose anger has been serving, we can begin developing more flexible and effective ways of responding in difficult moments. Therapy isn't about getting rid of anger; it's about learning to use it wisely instead of letting it take over.
15 Years Experience
Online in Columbia, MO Missouri
Anger Management therapists in Columbia, Missouri Statistics
Anger Management therapists in Columbia, Missouri average 17 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Behavioral Therapy (41%), and Solution-Focused Brief Therapy (SFBT) (40%).
Average years in practice
17 Years Experience
Average cost per session
$198
Accept insurance
43%
Offer sliding scale
41%
Gender ID
| 58% |
Male |
|
| 41% |
Female |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 41% | Behavioral Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 32% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 60% | Young Adult |
| 51% | Teen |
| 27% | Children |
Client Focus
| 51% | Men |
| 46% | Women |
| 40% | LGBTQ+ |
| 40% | Military / Veterans |
| 25% | Christian |