Cognitive Behavioral Therapy (CBT) therapists in Columbia, Missouri MO
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Columbia. We encourage you to review each profile to find your best match.
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Cognitive Behavioral Therapy (CBT)
Better Together Mental Health
Licensed Clinical Social Worker, LCSW, LMSW
Finding the right therapist is important. When you find a therapist who understands your needs and can help you feel comfortable therapy is so much more effective. We will take the time to get to know you. We will help you meet your goals and make the changes you desire.
26 Years Experience
In-Person in Columbia, MO 65201
Online in Columbia, MO Missouri
Cognitive Behavioral Therapy (CBT)
Jessica Oliver, Aspire Counseling
Licensed Clinical Social Worker, MSW, LCSW
I specialize in helping people who are tired of just "managing" their anxiety or trauma symptoms and are ready for real, lasting change. Many of my clients are high-functioning professionals, working parents, and teens who look like they have it together on the outside but feel overwhelmed, stuck, or exhausted on the inside.I use evidence-based approaches—including EMDR, CBT, and ACT—because I believe you deserve treatment that actually works, not endless sessions of "how was your week?" My style is warm and direct. I'll meet you with compassion and help you build practical skills, but I'll also gently push you toward the growth you're looking for.If you're in Missouri and ready to stop white-knuckling your way through life, I'd love to talk.
13 Years Experience
In-Person in Columbia, MO 65201
Online in Columbia, MO Missouri
Cognitive Behavioral Therapy (CBT)
Emily Crawford-Thompson Ph.D.
Psychologist, Licensed Psychologist
I recognize the courage that seeking help requires, and I am honored be a part of your healing journey. To me, this is much more than a job or even a career. This is my life’s calling. I specialize in helping people recover from various traumas and effects of trauma including Posttraumatic Stress Disorder (PTSD). I also specialize in helping neurodivergent individuals, including diagnosis and treatment of Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD). I enjoy respectful collaboration to encourage you to discover and build on your inner resources and strengths. I incorporate evidence-based approaches including Psychological Evaluations, Interpersonal Therapy, and Cognitive Processing Therapy for PTSD. Every person has a unique and important purpose, and I look forward to helping you discover yours. I am a genuine and compassionate person who can also be direct with you if you need a little challenge; yet, my style is gentle enough that you may not even realize you are being challenged! People tend to open up and feel at ease with me, and benefit from improved insight and perspective with my questions which guide you to better understand yourself, your life direction, values, strengths, and purpose.
17 Years Experience
In-Person in Columbia, MO 65202
Online in Columbia, MO Missouri
Cognitive Behavioral Therapy (CBT)
Dr. Leigh Anne Randa
Psychologist, PhD
A human being, by nature, is full of contradictions. I believe a strong therapeutic alliance is essential to the therapy process. The experience of "feeling" seen, or felt, or heard, is the beginning of healing. Knowing that while you are unique, you are not alone. My belief is that strong therapy starts with the therapeutic relationship.
20 Years Experience
Online in Columbia, MO Missouri
Cognitive Behavioral Therapy (CBT)
Merritt Posten Benz
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LSCSW, CDWF, MCLC
I am drawn to raw unfiltered courage. Going to therapy a brave choice and it takes tenacity and grit to feel differently and make changes in our lives. When we deny our stories, they define us. When we own our stories, we become the author who writes the brave new ending. Together we will examine the thoughts, emotions, and behaviors that are holding you back identify the new choices and practices that will move you toward more authentic and wholehearted living. Rarely is that decision a whim or an impulse, and most likely you've been thinking about this for a while. Now here you are; being curious and maybe nervous and scared at the same time. In my opinion - that is bravery and brave things are rarely comfortable, but always worth trying.
Whether you are looking to make a shift in your relationships, provide help and guidance for your children, or you have reached a point in your own life where you no longer want to "figure it out alone"- you have come to a good place to get moving. It can get better.
We all struggle at times - with anxiety, depression, and stress - along with the circumstances in our lives that contribute to these feelings. The "feelings" themselves are never wrong. Where we get into trouble (and can feel stuck in them) is when we can't make sense of it all and isolation creeps in. You're not in this alone.
23 Years Experience
Online in Columbia, MO Missouri
Cognitive Behavioral Therapy (CBT) therapists in Columbia, Missouri Statistics
Cognitive Behavioral Therapy (CBT) therapists in Columbia, Missouri average 17 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (53%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 53% | Stress |
| 53% | Trauma and PTSD |
| 45% | Self Esteem |
| 44% | Loss or Grief |
| 44% | Social Anxiety |
Ages Served
| 96% | Adult |
| 65% | Young Adult |
| 54% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 49% | Women |
| 33% | Men |
| 32% | LGBTQ+ |
| 25% | Military / Veterans |
| 18% | Black / African American |