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Compassion-Focused Therapy (CFT) therapists in Columbia, MO

We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Columbia. We encourage you to review each profile to find your best match.
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Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Compassion-Focused Therapy (CFT)

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable so you can deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this can be your reality with the scientifically based tools you'll learn with me as your guide. I'd love to hear from you- reach out by sending me a message through my profile on here so we can talk about next steps for working together.  
9 Years Experience
Online in Columbia, MO (Online Only)
Kansas City, Missouri therapist: Kieri Olmstead, marriage and family therapist
Compassion-Focused Therapy (CFT)

Kieri Olmstead

Marriage and Family Therapist, LMFT
If you're looking for someone to validate everything you're already thinking, I'm probably not your therapist. But if you're ready to actually look at what's keeping you stuck — in your relationships, your patterns, your story — then we might be a really good fit. I'm a Licensed Marriage and Family Therapist with five consecutive years recognized as Kansas City's top couples therapist, pre-marital counselor and marriage and family therapist by KC Magazine, The Pitch KC and the Kansas City Star. I work with individuals, couples and families who are done just surviving and ready to understand themselves at a deeper level. Therapy here is warm, direct and honest — sometimes uncomfortably so. That's the point.  
9 Years Experience
Online in Columbia, MO
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Compassion-Focused Therapy (CFT)

Dr. Brittany Jacobson

Psychologist, PhD, CST
I specialize in trauma therapy, PTSD, relationship issues, sexual concerns, body image, self-esteem, stress, and nervous system dysregulation. Many of the clients I work with feel stuck in patterns that affect their relationships, self-worth, or ability to feel grounded in their body and daily life. My approach is trauma-informed, relational, and holistic, blending talk therapy with emotional processing and mind-body awareness to support meaningful and sustainable change. In our work together, I focus on creating a safe and collaborative space where we can slow down and understand the deeper roots of what you’re experiencing. This often includes exploring how past experiences, stress responses, and relationship patterns are affecting you now. I will help you in healing the past and reducing worry about the future, so you can find more joy and peace in the present moment. Sessions will go at your pace and be personalized to your needs, with an emphasis on building self-trust, emotional regulation, and greater ease in your life. I'm always happy to talk more about how my approach can help with your specific concerns. Feel free to contact me to schedule a free 15 minute consultation!  
10 Years Experience
Online in Columbia, MO
Kansas City, Missouri therapist: Taylor Esworthy, marriage and family therapist
Compassion-Focused Therapy (CFT)

Taylor Esworthy

Marriage and Family Therapist, PMFT
Hi, I’m Taylor. If you’ve found your way here, something in your life might feel heavier than it looks on the outside. Maybe you’re showing up for everyone else while running on empty, feeling stuck in relationship patterns, or navigating a transition that’s left you unsure of who you are. In therapy, you don’t have to have it all together, you just get to be human. I work with teens, adults, couples, and families to create a space where you feel supported, understood, and able to move toward meaningful, lasting change.  
1 Years Experience
Online in Columbia, MO
Kansas City, Missouri therapist: Katie at Jade Therapy, marriage and family therapist
Compassion-Focused Therapy (CFT)

Katie at Jade Therapy

Marriage and Family Therapist, LMFT
Digging around in your hard stuff can be painful and exhausting. Thankfully, when you’re doing it in the context of therapy, you’ll have me by your side, witnessing the work and the pain and the joy and the growth. I’ll hold a mirror up for you to see where you’re at and help you plan where you want to go, and I’m honored to do so. Reach out. Let’s get scheduled and get to work.  
6 Years Experience
Online in Columbia, MO

Compassion-Focused Therapy (CFT) therapists in Columbia, Missouri Statistics

Compassion-Focused Therapy (CFT) therapists in Columbia, Missouri average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (74%), and Stress (71%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

34%

Offer sliding scale

48%

Gender ID

80% Female
18% Male
2% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Specialties

91% Anxiety or Fears
74% Depression
71% Stress
60% Self Esteem
59% Trauma and PTSD
53% Women's Issues
45% Loss or Grief

Ages Served

98% Adult
72% Young Adult
43% Senior
38% Teen
12% Children

Client Focus

67% Women
47% LGBTQ+
43% Men
22% Hispanic / Latino
22% Military / Veterans